Reset FC men’s physical and mental wellness

Reset FC men’s physical and mental wellness I'm Pete Bruce, founder of Reset FC. We help men improve their physical and mental wellbeing through strength training, social football and community.

Our mission is simple: build stronger, healthier, more confident men together with our safe community.

Buzzing with this one! Our very own Dry Bals (James Baldry) picking up last weeks Man of the Match award as voted by the...
14/09/2026

Buzzing with this one! Our very own Dry Bals (James Baldry) picking up last weeks Man of the Match award as voted by the players.

We’ve witnessed this top bloke come out of his comfort zone of spending a lot of time indoors in his own company to joining us in the gym and on the pitch.

He’s since lost a significant amount of weight, shown the group he’s the funniest man in town, joined a competitive 11 aside football team and even got Daddy Dry Bals to sign up (his dad)

Keep up the good work mate 🦾

𝗕𝗥𝗢𝗧𝗛𝗘𝗥𝗛𝗢𝗢𝗗 𝗖𝗔𝗡 𝗕𝗘 𝗔 𝗟𝗜𝗙𝗘𝗟𝗜𝗡𝗘.⁣⚔️Su***de prevention day⚔️⁣⁣𝗔𝗿𝗼𝘂𝗻𝗱 𝟯 𝗶𝗻 𝟰 people who die by su***de are 𝗺𝗲𝗻.⁣⁣Su***de is ...
10/09/2026

𝗕𝗥𝗢𝗧𝗛𝗘𝗥𝗛𝗢𝗢𝗗 𝗖𝗔𝗡 𝗕𝗘 𝗔 𝗟𝗜𝗙𝗘𝗟𝗜𝗡𝗘.⁣
⚔️Su***de prevention day⚔️⁣

𝗔𝗿𝗼𝘂𝗻𝗱 𝟯 𝗶𝗻 𝟰 people who die by su***de are 𝗺𝗲𝗻.⁣

Su***de is one of the biggest causes of death for 𝗺𝗲𝗻 𝘂𝗻𝗱𝗲𝗿 𝟱𝟬.⁣

And we know that loneliness matters.⁣

The Government’s Men’s Health Strategy identifies loneliness as a significant risk factor for su***de, particularly through feelings of not belonging, being a burden and lacking caring relationships. (GOV.UK)⁣

But here’s the bit that matters.⁣

Men need somewhere to belong.⁣

Not another lecture.⁣

Not someone telling them to “𝘮𝘢𝘯 𝘶𝘱”.⁣

Not necessarily sitting opposite someone asking, “𝘏𝘰𝘸 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭𝘪𝘯𝘨?”⁣

Sometimes it starts with something much simpler.⁣

Turn up.⁣

Train together.⁣

Play football.⁣

Have a laugh.⁣

Grab a coffee.⁣

Talk sh*t.⁣

Talk about life.⁣

Build friendships.⁣

And when one of the lads isn't himself, someone notices.⁣

Because you don't always need to know exactly what to say.⁣

Sometimes you just need to know who to call.⁣

That is what brotherhood is about.⁣

Creating spaces where men don't have to carry everything on their own.⁣

Where the strong can support those struggling.⁣

And where the bloke who looks like he's got everything together knows that he's got people around him too.⁣

3 in 4.⁣

That's not just a statistic.⁣

They're fathers.⁣

Sons.⁣

Brothers.⁣

Husbands.⁣

Friends.⁣

And they're someone's mate.⁣

Connection matters.⁣

Belonging matters.⁣

Brotherhood matters.⁣

That's why we do what we do.⁣


***dePrevention

A couple of our sessions back in the 80s! What a time to be alive 🙌
09/09/2026

A couple of our sessions back in the 80s!
What a time to be alive 🙌

Biggest Reset FC football session yet! 22 men having a laugh and kicking balls 🙌🙌Congratulations John Hensman picking up...
04/09/2026

Biggest Reset FC football session yet! 22 men having a laugh and kicking balls 🙌🙌
Congratulations John Hensman picking up last weeks man of the match award for a John Terry like performance in defence 🙌

𝗬𝗢𝗨 𝗗𝗢𝗡'𝗧 𝗔𝗟𝗪𝗔𝗬𝗦 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗧𝗔𝗟𝗞. 𝗦𝗢𝗠𝗘𝗧𝗜𝗠𝗘𝗦 𝗬𝗢𝗨 𝗝𝗨𝗦𝗧 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗧𝗨𝗥𝗡 𝗨𝗣.⁣⁣September is Su***de Prevention Month.⁣⁣And the numb...
03/09/2026

𝗬𝗢𝗨 𝗗𝗢𝗡'𝗧 𝗔𝗟𝗪𝗔𝗬𝗦 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗧𝗔𝗟𝗞. 𝗦𝗢𝗠𝗘𝗧𝗜𝗠𝗘𝗦 𝗬𝗢𝗨 𝗝𝗨𝗦𝗧 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗧𝗨𝗥𝗡 𝗨𝗣.⁣

September is Su***de Prevention Month.⁣

And the numbers are hard to ignore.⁣

In 2024, 7,147 su***des were registered across the UK.⁣

In England, around 3 in every 4 people who died by su***de were men. (House of Commons Library)⁣

But behind every statistic is a dad.⁣
A son.⁣
A brother.⁣
A mate.⁣
Someone who might have looked completely fine from the outside.⁣

That's why we built RESET FC.⁣

Football isn't going to fix someone's mental health, but I can be a part of the solution.⁣

Football & Gym can create something incredibly important:⁣

A reason to get out the house. ⁣
A place where people know your name. ⁣
A team that expects you to turn up. ⁣
A group of lads you can laugh with. ⁣
A conversation that might happen because you're standing next to someone.⁣

The NHS recognises that physical activity can improve mood, reduce stress and anxiety, improve sleep and reduce loneliness by helping people connect with others. (nhs.uk)⁣

Sometimes the most important thing you do for your mate isn't finding the perfect words.⁣

It's simply:⁣

"𝘠𝘰𝘶 𝘤𝘰𝘮𝘪𝘯𝘨 𝘙𝘦𝘴𝘦𝘵 𝘵𝘰𝘯𝘪𝘨𝘩𝘵?"⁣

And if you know someone who has been disappearing, withdrawing or just doesn't seem themselves...⁣

Don't wait for them to ask.⁣

Check in.⁣

Send the message.⁣

Make the call.⁣

Get them out.⁣

Because brotherhood matters.⁣

RESET FC isn't just football.⁣

It's lads looking out for lads.⁣

***dePrevention

Amazing! Our awesome new men’s mental and physical health and fitness membership is now FULL. We are creating a waiting ...
31/08/2026

Amazing! Our awesome new men’s mental and physical health and fitness membership is now FULL.

We are creating a waiting list for new members, message to be added

ALEX BLAKE (aka XL Blakey) This guys has been a breath of fresh air, the biggest joker and also the biggest cheer leader...
25/08/2026

ALEX BLAKE (aka XL Blakey)

This guys has been a breath of fresh air, the biggest joker and also the biggest cheer leader!

He’s first inline to celebrate the men in the group and my honest take is this guy now puts a lot of people before himself. He’s becoming a version of himself that would be an asset in any friend circle.

(He can also make a mess of your picture reel on your phone if you leave it unattended 🤣)

Here’s what he’s said about the programme.

‘𝙡𝙤𝙣𝙜 𝙨𝙩𝙤𝙧𝙮 𝙨𝙝𝙤𝙧𝙩, 𝙖 𝙜𝙧𝙤𝙪𝙥 𝙤𝙛 𝙢𝙚𝙣 𝙬𝙝𝙤 𝙬𝙤𝙪𝙡𝙙𝙣'𝙩 𝙩𝙖𝙡𝙠 𝙩𝙤 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙝𝙖𝙨 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙚𝙙 𝙞𝙣𝙩𝙤 𝙖 𝙗𝙧𝙤𝙩𝙝𝙚𝙧𝙝𝙤𝙤𝙙.⁣

𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙞𝙨 𝙨𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚 𝙖𝙣𝙙 𝙚𝙣𝙘𝙤𝙪𝙧𝙖𝙜𝙞𝙣𝙜 𝙤𝙛 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧 (𝙖𝙡𝙩𝙝𝙤𝙪𝙜𝙝 𝙝𝙖𝙫𝙚 𝙨𝙤𝙢𝙚 𝙘𝙡𝙖𝙨𝙨 𝙗𝙖𝙣𝙩𝙚𝙧 𝙖𝙡𝙨𝙤)⁣

𝙋𝙚𝙩𝙚 𝙝𝙖𝙨 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝙥𝙡𝙖𝙣𝙣𝙚𝙙 𝙤𝙪𝙩 𝙖𝙣𝙙 𝙨𝙩𝙧𝙪𝙘𝙩𝙪𝙧𝙚𝙙 𝙗𝙪𝙩 𝙞𝙣 𝙖 𝙛𝙪𝙣 𝙖𝙣𝙙 𝙧𝙚𝙡𝙖𝙭𝙞𝙣𝙜 𝙢𝙖𝙣𝙤𝙧.⁣

𝙎𝙪𝙘𝙝 𝙖 𝙘𝙡𝙚𝙫𝙚𝙧 𝙞𝙙𝙚𝙖 𝙘𝙧𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙖𝙣𝙙 𝙄 𝙠𝙣𝙤𝙬 𝙄 𝙨𝙥𝙚𝙖𝙠 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙞𝙣 𝙜𝙧𝙤𝙪𝙥, 𝙬𝙤𝙪𝙡𝙙 𝙗𝙚 𝙡𝙤𝙨𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙩𝙝𝙞𝙨.⁣

𝙄 𝙝𝙖𝙫𝙚 𝙣𝙚𝙫𝙚𝙧 𝙬𝙧𝙤𝙩𝙚 𝙖 𝙧𝙚𝙫𝙞𝙚𝙬 𝙞𝙣 𝙢𝙮 𝙡𝙞𝙛𝙚 𝙗𝙪𝙩 𝙩𝙝𝙞𝙨 𝙜𝙧𝙤𝙪𝙥 𝙞𝙨 𝙜𝙚𝙣𝙪𝙞𝙣𝙚𝙡𝙮 𝙩𝙤𝙤 𝙜𝙤𝙤𝙙 𝙣𝙤𝙩 𝙩𝙤𝙤’

*just an easy 115kg deadlift*

Fantastic outing today up Taunton for the football sanctuary tournament. Took a while to get started but once we got it ...
23/08/2026

Fantastic outing today up Taunton for the football sanctuary tournament. Took a while to get started but once we got it together, we performed 🙌

Shout out to the players for performing class
Shout out to the team management of Patrick Barker, Alex Blake & Sean Hawkins

Reset Founder Pete PT Bruce has been awarded this weeks man of the match after a sterling performance in this Friday foo...
22/08/2026

Reset Founder Pete PT Bruce has been awarded this weeks man of the match after a sterling performance in this Friday football sesh.

The group have assembled a team to take part in tomorrow’s The Football Sanctuary charity tournament. We will be posting regular updates and Alex Blake will be player/media content manager hopefully filming some action along the way 👀

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