FIT Buggy BC

New Year, New You.
Text 07973 358703 to purchase this Black Friday January offer.

New Year, New You.
Text 07973 358703 to purchase this Black Friday January offer.

We are delighted that the lovely Claire is joining forces with FIT Buggy BC and these sessions will be starting again in January 2017.

Apart from being a fantastic trainer, here is more about Claire in her words.

I am a fully qualified Personal trainer and nutritional advisor. I have 2 wonderful children, a part time role as a Paramedic and lots of family and friends that I love to see.
I’m lucky to have the support in place so that I can keep up with my very busy life. This means however that the methods I use need to fit around my hectic schedule, be time efficient and give optimum results, and they do just this!
My programmes combine functional training, strength and conditioning, flexibility and core elements, alongside the all important nutritional guidance which will get you the results you are looking for.
My goal is to ensure that all my clients live the best life possible for them. By refusing to follow fad diet and fitness regimes it means my clients feel happy and motivated on their journey to the happiest, healthiest and most sustainable version of themselves, that will stick for a lifetime.
I offer fantastic 1:2:1 personal training sessions and buddy up PT sessions so please don’t hesitate to get in touch for your free initial consultation. You will also find me taking group training in the park. These sessions are suitable for all abilities so please come along and have a go!
Finally don’t forget to check out my blog for some useful information on nutrition, health & fitness and sometimes some daily musings!!!!
Look out for our Black Friday £10 offer

We have two 1 week 'Bootcamp @ Home' slots available this summer. If you would like the results of a residential Bootcamp but can't have a week away from home, email [email protected] for more information. The sessions training sessions fit around you whether it is your work, childcare commitments etc. Availability from 13th August - 27th August www.fit-Bootcamp.com

Fit Bootcamp - A week of effort. A lifetime of results Residential Weeks for maximum weight and inch loss and increase in fitness. Fitness days to keep your fitness at a high level and make sure you are still on track. Daily Park Sessions in Plymouth that will get you fit and keep you fit.

FAMILY FUN AT FRANKFORT GATE Head down on Saturday for a day of fun, games and competitions. We are running the Children's Olympics. From 11am-3pm, children of all ages can take part in the games. Come and join us.

Tomorrow we have two trial sessions running. 0930 for those wishing to try something new, worried about exercising, any age and weight and anyone wanting to get fitter. At 1030 we have our Family Circuit trial. These sessions are both in Hartley Park. Please text 07917 675147 if you would like to join us. We still have a couple of spaces available. http://www.fit-bootcamp.com/bootcamps/plymouth-bootcamp/

Plymouth Bootcamp - Fit Bootcamp - A week of effort. A lifetime of results Outdoor fitness classes throughout Plymouth all year round, whatever the weather. We now also offer family sessions for you and your family and of course, can combine your fitness with our hugely successful weight loss packages. We will go above and beyond to help you reach your goals, stay motivate…

Do you want to get you and your family FIT? Every Saturday, starting on January 10th, we are running fun family fitness circuits and games sessions on Hartley Park. If you would like to attend a free trial, please text 07917 675147. This is the perfect way for all of you to find something fun you can do together, whilst getting fitter and healthier. Any age welcome, including babies in buggy's! The trial session will be held on Saturday 10th at 1030. The normal session time will be 0930. http://www.fit-bootcamp.com/bootcamps/plymouth-bootcamp

Plymouth Bootcamp - Fit Bootcamp - A week of effort. A lifetime of results Outdoor fitness classes throughout Plymouth all year round, whatever the weather. We now also offer family sessions for you and your family and of course, can combine your fitness with our hugely successful weight loss packages. We will go above and beyond to help you reach your goals, stay motivate…

Plymouth's 'Sports Personality of the Year' Awards are being held February 2015. There is still time to vote on-line. The categories are:-
Sports Personality of the Year
Amateur Sports Personality of the Year
Young Sports Personality of The Year
Team of The Year
Community Sports Club of The Year
Coach of The Year
Sports Teacher of The Year
Sports Official of The Year
Administrator of The Year
The Rob Daley Award
Champagne Moment of The Year
Good Sport, Fair Play, Respect Award
Outstanding Contribution to Sport Award
We will also be booking tables for this event. PM if you would like to join us. Ticket details are also on the website. Get voting :-)
www.plymouthherald.co.uk/spoty

Home - Plymouth Herald Sports Awards

New Year, New You? We offer you the motivational kick start. We are back in 2015 with our fitness days in Plymouth, St Albans and Newcastle www.fit-bootcamp.com/1-day-bootcamp

Day Bootcamp - Fit Bootcamp - A week of effort. A lifetime of results These days are the perfect introduction into alternative fun ways to keep fit. They are also the perfect monthly follow-up to a Bootcamp week, keeping you on track and a great way to judge fitness improvements. We vary the training throughout the day and include Circuit Training, Team Games, Core…

I thoroughly enjoyed attending my first session at Buggy Bootcamp. Our daughter is 9 weeks old today and this was the first thing I have attended with other Mums! I haven't exercised since last August (and gosh, I knew it 😄). Looking forward to Monday already and having coffee afterwards with some of the Mums and babes. Join us. It was hard but fun and now I feel great. Kate

Lovely seeing new faces yesterday and perfect in the sunshine. Tomorrow and Friday 1100 in Royal William Yard.