nckf.co.uk

Reflexes

TECHNIQUE IS EASIER FROM A BASE OF COORDINATED STRENGTH

Technique is immaterial, meaning it comes from the mind, from beyond, it exists and expresses through the body. When the body is weak or uncoordinated (not meaning clumsy) the expression cannot fully form and there is a lack of power due to linking errors.
A coordinated full body weight lifting exercise, and NCKF exercise re-establishes the pathways so the expression can exit as close to its origin form.
No amount of technique manipulation will ever outperform full body relinking exercises.

My teacher, Pierre Hartmann’s website. Geneva, Switzerland

NCKF.ch Non-Classical Kung Fu