IMind Therapy

The more often a child experiences nurturing in times of distress the more easily they grow to nurture themselves and others in times of distress.
—Lelia Schott
Synergy: gentle parenting resources.

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Speaking with self-compassion in front of your child is a vital part of teaching them about resilience.

They will see that embarrassment is passing discomfort—it doesn’t have to be humiliating—it’s just a type of mindset work that gets easier with practice.

Empower your child and help them cultivate more confidence.

We must heal people, and if the traditional practices and policies do not promote the healing of humans in the system, then those practices and policies must be set aside.

It is important to explore with your child how they are feeling and encourage them to identify things that they can do to feel more comfortable during these periods. This can help children build lifelong skills and feel capable of coping through many different situations in their lives. https://blog.smilingmind.com.au/using-stress-to-build-resilience-0

What do you say to your kids when they show you their artwork?

Many of us might feel like a broken record with endless repetitions of “Wow!” “I love it!” “Beautiful!”

But child development experts tell us that when we pile on the praise, children may start “performing” for our reactions. Before you know it, kids are drawing pictures or creating pieces of art to hear the compliments instead of for the love of the process. Not exactly what we intended, right?

I love this printable guide to help serve as a quick reminder for how to talk with our kids about their art. Perfect for sticking on the fridge or bulletin board!

How to help assemble the puzzle pieces of the mind 🧠 🧩

Explicit and implicit memory play important roles in shaping your ability to recall information and interact in your environment.

Knowing some of the major differences between the two is important for understanding how memory works.

People often focus more on the topic of explicit memory, but researchers are becoming increasingly interested in how implicit memory works and how it influences knowledge and behavior.

Having a growth mindset is important because it can help you overcome obstacles you may face when learning something new or developing a new skill. Growth mindsets understand the importance of persistence and determination. By changing the way you think, you can change the way you learn and then knowing you can learn ANYTHING! 💪

Developing A Growth Mindset This is a story of two seeds – both planted on the same day, in the same soil, in the same garden bed. One has a growth mindset—with a curious desire to grow...

Helping Your Child's Strengths SHINE ✨

Recognize that Talents Come in ALL SHAPES and SIZES.

Expose Kids to Different EXPERIENCES.

TALK to Them About Talents, Gifts and Strengths.

Follow Your Child's Lead and SUPPORT Their Interests.

ENCOURAGE your Kids, don't PRAISE them too much!!

Be Mindful of the Power of OUR Expectations !!!

Wishing you all the most magical time this Christmas 🎄

The Time Shop | A Holiday Short Film | Proudly Served by Chick-fil-A® Join Sam, a strong-willed 8-year old who wants nothing more than a little time with her family, and discover the true meaning of Together Time.