21/09/2026
“Nothing is more essential for sustaining life than air. Whether during the day or at night, even on cloudy days, make a point of frequently stepping outside—onto a veranda, terrace, or balcony—and breathing fresh air, even if only for a short time. This practice is especially important to maintain during the winter season.”
“What is particularly inspiring is that yogic breathing is designed not only to invigorate the vital force of the physical body, but also to extend its beneficial effects into the subtle, noble realm of what may be called spiritual intelligence.”
—Nakamura Tempu, “Renshinshō”
Have you learned Kokyu Soren, Kumbhaka breathing and other unique breathing methods found in authentic Shin-shin-toitsu-do? Nakamura Tempu Sensei taught over a dozen different breathing exercises based on his intensive yoga training at the foot of the Himalayas in the early 1900’s. His approach was to simplify and streamline these esoteric exercises, so that the average person can quickly revitalize their mind and body.
For the first time in over 100 years, H. E. Davey is teaching these life changing methods online and in English. Visit www.TempuYoga.com and learn how you can join his international dojo.
