Plymouth Hooe Ki Aikido

Looking forward to welcoming people to our Derby Course later this month

Nakamura Tempu’s O-ring test: a mind and body unification experiment

Looking forward to the next SSAA course.
Details below:

Plans stay ideas until you turn them into action.

“One day” feels safe because it removes pressure, but it also removes progress.

Nothing changes until you decide that today is the day.

Most people wait for the perfect moment and end up waiting forever.

Clarity doesn’t come before action, it comes from it.

Make the decision, take the step, and start now.

Because the moment you turn “one day” into "today", everything begins to shift.👊🏆

These are three of the Tempu Asana Ho, esoteric yoga poses Nakamura Tempu learned at the foot of the Himalayas in the early 1900's. These unique asana strengthen not only the body, but also the mind, boosting willpower and concentration.

If you're looking for an alternative to more typical styles of yoga, something adaptable to all ages, then be sure to try Nakamura Tempu's Shin-shin-toitsu-do ("the Way of Mind and Body Unification"). And if you've studied an offshoot of the original Shin-shin-toitsu-do, but never learned vital mind and body coordination exercises like these asana, you can also benefit from Tempu Sensei's authentic teachings.

Anyone can inexpensively experience Shin-shin-toitsu-do in international online classes taught by H. E. Davey, the author of Japanese Yoga: The Way of Dynamic Meditation. Just drop by www.TempuYoga.com for more information, and discover a path to wellness and enlightenment founded in 1919.