Karate in the Community CIC

We've got a lovely mix of events coming up over the next couple of months, why not come along to one of these sessions...or get in touch about hosting your own!

Back by popular demand!

We can't wait to restart our accessible, open to all, Introduction to Self Defence Workshops!

All ages and abilities are welcome to these sessions but spaces are limited, so please book your spot on Eventbrite ASAP to make sure you don't miss out!

More dates coming soon! 😊

🥋 EMPOWER • ENRICH • ENERGISE 🧘‍♀️

We are super excited to be joining up with Holistic Beatz for a special evening designed to leave you feeling stronger, calmer and empowered.

✨ Accessible self-defence session
✨ Guided meditation
✨ Refreshments
✨ On-site parking

No experience needed and suitable for all abilities.

📅 Friday 21st August
📅 Friday 25th September

💷 £15 per person
⚠️ Limited spaces available!

Come along, learn some practical self-defence skills, take some time to relax and enjoy an evening focused on you.

Book your place here:
https://HolisticBeatz.as.me/

A little note: Please work within your own abilities during the evening and let us know about any injuries, physical limitations or health conditions that may affect your participation. If you have any questions before booking or attending, please feel free to contact Becky at Karate in the Community or Nkita at Holistic Beatz.

We do love a trip to Trevi Women 🩷

We were delighted to be invited back to deliver another session there today! This time, we delivered a tailored fitness session, focused on strength, core and stability! We thought about activities that don't need much space and that you can do with a friend or on our own.

It was brilliant to see how engaged everyone was, all up for trying out new exercises, using new equipment and taking on the challenge of our circuits! 💪💥

A big thank you to Trevi for having us, to everyone for coming along and getting stuck in and to our fantastic volunteer (and my lovely mum!), Ros for taking time out to help facilitate today's session!


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Its great to be part of the Fit and Fed Programme again this summer, thanks to Plymouth Active Plymouth City Council and Department for Education

We have 3 Teen Taster sessions left at Plymouth Life Centre so please visit www.plymouth.gov.uk/fitandfed or contact [email protected] to book your place!

See you there! 💪💥

Its great to be out in the community at the Whitleigh Fun Day today! 🌞

Come down and see us, enjoy the sun and try the activities that are available for the whole family!

Thanks to Whitleigh Community Trust for having us and it was great to see our friends from Whitleigh Youth Space and Plymouth Scrapstore too!

We now have just one more karate after school session left at each of our 4 schools!

A massive thank you to all of the schools and their brilliant students for having us this year, we've loved working with you all and as always, have been amazed at the enthusiasm, the progress and the fun that these sessions bring! 💪

We're looking forward to our last sessions with you all and hope you all have a brilliant summer holiday!

Check out our shiny new flyer...coming soon to an event near you! 🥳

And that's our second day at Mary Dean’s Primary School all done too! 💪💥

Across the 2 days, we've had the pleasure of working with the WHOLE SCHOOL! We delivered 10 varied, karate themed sessions to all of the children, from those in nursery, right through to this years leavers, as one of the many activities on offer as part of sports week!!

It's fantastic that the school bring these opportunities to their students and in turn, the student's response was brilliant, everyone was engaged, polite and enthusiastic for every single class!

We've had a great couple of days with some lovely feedback and take aways and we can't wait to continue working with the school going forward! 😊

A big thank you to our activity leaders, Theo and Ian and our volunteers, Becky and Alex for facilitating these sessions!

We had a brilliant time at Mary Dean’s Primary School today as part of their Sports Week!

We worked with 5 different classes across the day, from nursery through to year 5/6, delivering karate themed lessons that saw students developing new skills, working on reactions and improving coordination. Everyone was really engaged, giving it their best and having a lot of fun too!

We can't wait to work with the rest of the school tomorrow! 💪😊