Safe & Sound Well-being Hub

Sat in the sun with the dogs at lovely mt Edgcumbe on the beach chilling in the evening sun with my mate ❤️🌸🙏

Do I have these..
YES.. from a handful of true friends and family, I doooooo!!!

People have been like a rock to me these past few weeks, you know who you are and I love you all to bits and thank you for that amazing feeling that you’ve got my back!!

Life’s too short to spend it mixed up with the wrong people who just wanna suck you dry of your positivity and love/care so find those who are true and you’ll have nothing but love, care and positivity back!! TRUE STORY! ♥️

Another day of getting up and fighting.. that’s just what I do!! 😅may this be a good day for once where I don’t have to and can just go about my business as always without any problems or stress
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

I am the survivor of many things & proud of those achievements 💯👊🏻

I don’t think I’ve ever sweat quite so much in my life!! 😅😅😅😅😅😅😅
Love the spin classes yessssssss 👊🏻

At this wonderful place doing leg day, abs and then spin!!
Not quite my best performance as sore knees today but I still got my ass outa bed and did what I needed to for my mental and physical well-being 👊🏻♥️

Nuff said 🥊❤️🏆💯👊🏻🏅

Ian Lavill are you still a man with a van? I have rubbish to get rid of including my American fridge freezer that’s just died after 18 years bless it..
so need a man with a van to pick up second hand one from plymouth (need to check out the address) tomorrow early eve, and then take mine and my rubbish away please bud. Can u pm me with an estimated price please 🙏
Thank you mate.. always use you as my trusted man with a van as excellent service always 💯💯💯💯💯💯💯💯💯
This is the new one, mines a double American fridge freezer so wider!
If you need pics of rubbish and my fridge freezer then let me know mate 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

Anyone selling a fridge or fridge freezer as my American one I’ve had 18 years is now given up the ghost and all my food in there has gone to waste…
Grrrr..
please gimme a msg if you have either (don’t need the freezer so much as have a chest freezer in my utility room but if you have both then let me know as may still be interested!)

Many thanks 🙏🙏🙏🙏🙏🙏🙏🙏