Rok-Ard Kickboxing

Rok-Ard Kickboxing Family friendly kickboxing for all🥊

🥊 BANK HOLIDAY CLASSESI’ve had a few messages asking if classes are on this weekend with it being a Bank Holiday.In shor...
30/08/2026

🥊 BANK HOLIDAY CLASSES

I’ve had a few messages asking if classes are on this weekend with it being a Bank Holiday.

In short... YES! 😂

The only planned closure we have in 2026 is 2 weeks over Christmas. Other than that, classes will only be cancelled if circumstances mean we genuinely have to close, such as severe weather or another emergency.

If you’re ever unsure, it takes about 2 seconds to jump onto the OurClub app and check the calendar. If a class is cancelled, it’ll be shown there.

For any emergency closures, we’ll also put an announcement out on both the OurClub app and our social media.

You can also check the class timetable on our website: www.rokardkickboxing.com/classes

And finally... although I’d absolutely love to reply to every single message, please accept that I’m currently trying to recover from yesterday’s bike ride. 🚴‍♂️😂

Not quite sure where to start… ❤️What a fantastic team effort we had yesterday to raise money for the club.It definitely...
30/08/2026

Not quite sure where to start… ❤️

What a fantastic team effort we had yesterday to raise money for the club.

It definitely wasn’t just a bike ride!😂

We waded hip-deep through flooded paths, pedalled and pushed our way through farmers’ fields, lifted and climbed over locked gates that the map definitely failed to mention, and tackled hills that even in our lowest gear felt like they were personally trying to break us.

But… we made it! 🚴‍♀️🥊💪

From me, a massive thank you to the three riders who took on this challenge with me, my dad, Sheena and Lewis. Your support, determination and positive vibes got us through what was one hell of a challenge. I’m incredibly grateful that we did it together.

And then there were our static riders… 👀

Although you may have been having slightly more fun than we were, we’re incredibly grateful for every single one of you who gave up your time and effort to be part of the fundraiser.

You absolutely smashed it and racked up some brilliant miles on the day! 🚴‍♂️🚴‍♀️🔥

A huge thank you to everyone who left comments of support, shared our updates, cheered us on and made donations.

And to our anonymous sponsors… yes, we see you! 👀❤️ Thank you!

I’ll be totting up the final fundraising total and sharing it with you all on Monday.

Our GoFundMe page will remain open until then, so if you’d still like to make a donation, there’s time to get involved. Every penny will make a difference to the club.

https://gofund.me/eb4f4103e

Thank you. Thank you. Thank you. ❤️

This is exactly what makes the Rok-Ard family so special.

What a team. 🥊❤️🚴‍♀️

Absolutely knackered, but I just wanted to take a minute to say a HUGE thank you to all you incredible people for the su...
29/08/2026

Absolutely knackered, but I just wanted to take a minute to say a HUGE thank you to all you incredible people for the support you’ve shown us today. ❤️

We’re genuinely so grateful. It means more than you know!

For now, I’m going to get some kip in the car on the way home 😂 I’ll drop another post tonorrow with all the incredible work our static bike riders were getting through today.

And a massive BIG UP to Lynsey and Aaron for running the static ride today. You absolutely smashed it! 🚴‍♀️🚴‍♂️

We’re so bloody lucky to have such incredible people in our lives.

Team Rok-Ard, always. ❤️🥊

29/08/2026

We made it 🚴‍♀️💪🥊

69mile check in, thanks for the cobs 🚴‍♀️💪
29/08/2026

69mile check in, thanks for the cobs 🚴‍♀️💪

Woahhhhh we're half way there 🚴‍♀️💪
29/08/2026

Woahhhhh we're half way there 🚴‍♀️💪

🚨 AHHHHH… IT’S THE BIG DAY! 🚨The Rok-Ard Ride to Skeg 🚴‍♀️🥊Today’s the day, and we honestly can’t believe it’s here!A hu...
29/08/2026

🚨 AHHHHH… IT’S THE BIG DAY! 🚨

The Rok-Ard Ride to Skeg 🚴‍♀️🥊

Today’s the day, and we honestly can’t believe it’s here!

A huge THANK YOU to everyone who has helped make this happen. To our amazing supporters, everyone who has donated, those riding alongside us, the legends in the support vehicles, everyone waiting for us at the finish line, those who have planned and staffed the static ride, and everyone who has taken part… we are so, so grateful! ❤️

And a special thank you to Dave, for coming up with this fundraiser in honour of Rok-Ard’s 25th anniversary. What started as an idea has turned into something pretty bloody special.

🚴‍♀️ STATIC RIDE | 10AM-2PM 🚴‍♂️

The static ride will be happening at the gym from 10am-2pm, so get yourselves down there, get involved and show your support!

The more supporters, the merrier!🙌

Whether you’re riding, cheering, donating, popping in for five minutes or staying for the whole thing, we’d absolutely love to see you.

📲 Keep your eyes peeled on Facebook throughout the day for updates, photos and progress.

Get sharing. Get commenting. Get showing your love and support.

Every message, every comment, every share and every bit of encouragement will help push us through those tough miles.

Let’s do this! 🚴‍♀️🥊🔥

THE ROK-ARD RIDE TO SKEG… LET’S GO! 💪❤️

Hi guys,Quick update: the Vicky McClure Dementia Choir demonstration has been cancelled due to flooding.Thank you to eve...
28/08/2026

Hi guys,

Quick update: the Vicky McClure Dementia Choir demonstration has been cancelled due to flooding.

Thank you to everyone who volunteered to be part of the day. We really appreciate it.

We’ll let you know if they reschedule.

Thanks,
Georgina

Since starting our flexibility classes, I’ve noticed some absolutely incredible development in the members who attend.Th...
27/08/2026

Since starting our flexibility classes, I’ve noticed some absolutely incredible development in the members who attend.

They’re not just becoming more flexible. They’re developing the strength to hold positions for longer, sinking deeper into stretches than ever before, and learning how to properly engage their muscles rather than simply sitting passively in a stretch.

Their form has come such a long way too.

I tell them this all the time, but they’re a very humble bunch and probably don’t realise just how much progress they’ve actually made.

So, rather than me telling you how good they’re doing, here’s a lovely comment from one of our regulars... ❤️

Address

49b Victoria Road
Pinxton
NG166NE

Opening Hours

Monday 8pm - 9pm
Tuesday 7pm - 9pm
Wednesday 9:15am - 11am
Thursday 5pm - 9pm
Saturday 10am - 12am
Sunday 4:15pm - 8:15pm

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