Me,I and You.

26/08/2026

Depression doesn't always make a grand entrance. It gets dressed, answers messages, makes breakfast, takes care of everyone else, and says “I’m fine” so convincingly that no one thinks to ask again.

A person can meet every expectation while using every ounce of strength simply to remain present. Being able to function does not mean someone is well.

Be gentle with the battles you cannot see.

꩜ Ella

26/08/2026

26/08/2026

If you’re looking for a fun challenge for September, try our photo bucket list! All you need is the camera on your phone and a can-do attitude!

A great way to approach this challenge is to make it a friends or family activity. Create a group chat, and encourage everyone to share their photos in the chat.

You can make it a daily challenge if you like. Or you can use it as a checklist and see how long it takes you to find all of the photos.

This challenge will encourage you to look around, notice the beauty happening outside, and find little moments of joy in September and fall.

We really hope you have fun with this one!