26/08/2026
Sometimes all it takes is ONE COACH to believe in you.
A coach that not only listens and supports you, but also knows when to push to help you achieve your full potential.
Because the right coach won't just support you, they'll challenge you to become someone you didn't think was possible!
25/08/2026
π₯π₯ CLEAR YOUR DIARY! π₯π₯
Our next Ironfist Grading Day is coming! π
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Sunday 4th October
This is a big day for our students as they get the chance to put their hard work, dedication and progress to the test! πͺ
π₯ 3β6 Years
π₯ 7β12 Years
π₯ Teens & Adults
π© Invite letters will be handed out in the coming weeks with all the information you need, including times and everything else you need to know.
Get training, keep working hard and get ready to earn that next belt! π₯π₯
25/08/2026
Athlete: Can I drink alcohol?
Coach: yes please
Athlete : can I smoke cigar, w**d and sh**ha?
Coach: certainly.
Athlete: Can I party with my friends all night always. YOLO?
Coach: Of course you can!!
Athlete: Can I get high??
Coach: with anything you want.
Athlete: so what can't I do???
Coach: What you cannot do is expect to have the fitness and skills to win competition on a regular basis without first sacrificing everything you mentioned above. All things are permissible but not all things are beneficial for anyone with goals. You MUST decide to sacrifice for your next level, for your life goals. You decide what's more important, your fleshly desires or your goals. You decide how far to go, either up or down, that's your responsibility. For gaining pleasure must be deferred.
See you at training π
24/08/2026
π₯πCompetition Development Day ππ₯
π¨ ONLY 4 SPACES AVAILABLE!! π¨
Whether youβre stepping into competition for the first time or looking to sharpen your skills, or even just looking for some improvements in sparring performance this is the perfect opportunity to level up.
Train across all four competition disciplines with dedicated sessions throughout the day:
π₯ Points Fighting
π₯ Light Contact
π₯ Kick Light
π₯ Sparring
Open to members and non-members, with coaching designed to help you improve your technique, confidence and ring awareness.
β οΈ Limited to just 30 spaces, so donβt leave it too late to book.
Drop us a message to reserve your place! π
24/08/2026
Little or large the messages are the same
Demand everything from yourself.
Push yourself no matter what
Be respectful of yourself and others.
Be focused on high performance.
We have classes start from the age of 3; so youβre probably asking yourself when the best time to start isβ¦. RIGHT NOW!!!!
Drop us a message on 07554456079 to book your FREE TRIAL with NO JOINING FEE and send your child back to school in September armed to succeed!! π
We make more than martial artists π₯
24/08/2026
Flashback to these 2 receiving their black belts 5 years ago!! π₯
23/08/2026
ππ₯ Back to School = Back to Training! π₯π
School is back, and so are our Ironfist Kickboxing Kids Classes! π₯
Help your child build confidence, focus, and discipline while staying active and having fun!
π Ages 3β6: Fun-filled beginner sessions to build balance, coordination, and listening skills.
π Ages 7β12: Action-packed classes that teach respect, self-defense, and resilience.
β¨ Perfect for channeling that back-to-school energy in a positive way!
π
Classes are filling fast β secure your childβs spot today!
π text us on 07554456079 to book your FREE trial session π
22/08/2026
π₯Dean Appicella Seminarπ₯
Big up Everyone who got stuck right in today and worked brilliantly in a belter seminar delivered by Dean π₯
Big thanks to the guys from some different clubs who came and chased those improvements!! π
Well done everyone and keep your eyes peeled as we will announce spaces for our next seminar 12th September π
22/08/2026
Today is the day!!
Gunna be boss!!
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Remember guys there is NO Teens & Adults class this afternoon cos of our seminar π
Full uniform from our team attending today as well please π₯