Kate Newby Pilates Studio

Kate Newby Pilates Studio Nestled in the heart of Penzance, our boutique equipment Pilates studio offers a welcoming & tranquil space for mindful movement & strength.

With state-of-the-art reformers and expert instruction, we offer small group classes & 1:1/1:2s.

27/08/2026

Pilates isn’t just about how your body feels today. It’s about what you want it to still be able to do in 10, 20 or 30 years’ time.

Strength, mobility and balance all play a part in keeping us active, confident and independent as we get older.

Getting up from the floor. Carrying the shopping. Walking up stairs. Travelling. Playing with the grandchildren. Doing the things you love without having to think twice about whether your body can manage them.

The work we put into our bodies now matters later.

Think of movement as an investment in your future self. 🤍

Move well now to keep moving later.

📍Reformer Pilates Studio, Clarence House, Penzance.
📆Booking through our website

Meet Tams! With a 30-year career as a professional dancer and teacher, movement has always been a huge part of Tamsyn’s ...
26/08/2026

Meet Tams!

With a 30-year career as a professional dancer and teacher, movement has always been a huge part of Tamsyn’s life.

She discovered Pilates during her early dance training and has continued to integrate its principles throughout her career. Alongside an impressive list of dance qualifications, Tamsyn is certified in Pilates Mat and BarreConcept and has recently completed the Polestar Comprehensive Teacher Training, covering the full Pilates equipment repertoire.

She’s also the founder of Port de Barre, a ballet-based fitness and wellness company offering classes, events and retreats.

At the studio, Tamsyn brings together classical Pilates principles and her extensive dance experience, helping clients build strength, improve posture and develop confidence in their movement.

We’re so happy to have her as part of the team. 🤍

Pilates isn’t just about what it does for your body. Sometimes, the biggest benefit is what it does for your mind.For an...
22/08/2026

Pilates isn’t just about what it does for your body.

Sometimes, the biggest benefit is what it does for your mind.

For an hour, you get to switch off from everything else. No emails. No endless to-do list. No rushing from one thing to the next. Just movement, breathing and concentrating on what your body is doing.

Pilates asks you to be present. And when your mind is busy, stressed or overwhelmed, that hour of simply focusing on you can feel incredibly therapeutic.

Pilates for your body, and a little bit for your mind, too.

📍Reformer Pilates Studio, Clarence House, Penzance

Pilates isn’t going to magically “balance your hormones”. But it can be an incredibly useful tool for supporting your bo...
19/08/2026

Pilates isn’t going to magically “balance your hormones”. But it can be an incredibly useful tool for supporting your body as your hormones change.

Particularly during perimenopause and menopause, we want to be thinking about:

✓ maintaining muscle & bone strength
✓ managing stress
✓ supporting sleep & mood
✓ keeping our bodies strong & mobile

And this is where Pilates can really come into its own.

It gives us resistance and strength work without every session needing to be high intensity, alongside the breathing, concentration and controlled movement that make Pilates about so much more than just our muscles.

The goal isn’t to do less as we get older. It’s to train smarter and give our bodies more of what they need.

📍Kate Newby Pilates Studio, Clarence House, Penzance

Meet Tash 👋Tash joined the Kate Newby Pilates team bringing with her over 10 years of experience teaching both Mat and e...
15/08/2026

Meet Tash 👋

Tash joined the Kate Newby Pilates team bringing with her over 10 years of experience teaching both Mat and equipment Pilates.

Alongside her Pilates training, she recently graduated from the London School of Osteopathy, with a particular interest in rehabilitation and helping people move, recover and feel stronger in their bodies. She also holds qualifications in sports and remedial massage, giving her a really well-rounded understanding of the body and how it moves.

And when she’s not teaching? You’ll usually find her moving in some way! Whether it’s surfing, sea swimming, snowboarding, skiing, netball or hiking, movement has always been a huge part of her life.

Tash brings so much knowledge to the studio, but also a warm, down-to-earth approach that makes her classes feel welcoming and accessible.

We’re so lucky to have her as part of our little team. 🤍

If you haven’t made it to one of Tash’s classes yet, come and say hello — we think you’ll love her as much as we do!

📍Reformer Pilates, Clarence House, Penzance, TR18 2PA

13/08/2026

What if one class could meet every level, at the same time?

Here’s how.

One movement. Four variations. Each one designed to meet you exactly where you’re at in your journey, whether you’re building confidence, ready for more challenge, or somewhere in between.

Same class. Same movement. Your level.

Because Pilates isn’t about keeping up with the person on the Reformer next to you, it’s about choosing the variation that supports your body, on that day.

That’s the power of a small-group Reformer class.

📍Kate Newby Pilates, Clarence House, Penzance.
Drop in’s welcome, just book via our website.

Not every Pilates class is taught by the same person... and that's something we love.Meet the wonderful team behind Kate...
02/08/2026

Not every Pilates class is taught by the same person... and that's something we love.

Meet the wonderful team behind Kate Newby Pilates: Kate, Tasha, Lila and Tam. Together they bring years of experience, a wealth of knowledge and their own unique teaching styles, while all sharing the same goal: helping you move with confidence and enjoy every session.

Expect expert guidance, plenty of encouragement and a warm welcome, whether it's your very first class or you've been practising Pilates for years.

Over the next few weeks we'll be introducing each teacher individually, so you can get to know the faces behind the studio a little better. 🤍

📍Reformer Pilates Studio, Clarence House, Penzance

No need to miss your reformer routine just because you're on holiday! ☀️If you're visiting West Cornwall this summer and...
30/07/2026

No need to miss your reformer routine just because you're on holiday! ☀️

If you're visiting West Cornwall this summer and fancy moving your body between beach days, we'd love to welcome you to one of our classes.

There are plenty to choose from, and our small class sizes mean you'll receive plenty of individual guidance and support.

No memberships are required - simply pay as you go via our website.

See you in the studio 👋🏼

📍Reformer Pilates Studio, Clarence House, Penzance.

Address

Clarence Street
Penzance
TR182PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12pm
Wednesday 9am - 5pm

Telephone

+447886997743

Website

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