Acro Adventure Cornwall

Acro Adventure Cornwall Acro Yoga & Movement events in Cornwall. Infos for classes, workshops and training Jams ! Sign up for workshops by emailing [email protected]

21/08/2026

🤸 ACRO YOGA BEGINNER WORKSHOP – NEWLYN

Ever looked at AcroYoga and thought, that looks amazing… but I could never do that?

This workshop is exactly where to start.

Join us Saturday 12th September for a playful 90-minute Beginner AcroYoga Workshop at the Old School in Newlyn (close to Penzance)

📅 Saturday 12 September 2026
⏰ 12:00–1:30pm
📍 The Old School, Newlyn
💛 £20 per person

No previous Acro or Yoga experience is needed, and you absolutely do not need to bring a partner.

We’ll introduce you to the foundations of AcroYoga, working with different roles, learning how to support each other safely and building towards some surprisingly impressive-looking poses and sequences.

Most importantly, expect to play, laugh and probably surprise yourself with what you can do.

Meet your teachers

Marie & Tomas – Acro Adventure 🤸‍♀️🤸

Marie and Tomas are an international AcroYoga couple who eventually made Cornwall their home. They have been teaching and practising Acro for over a decade, bringing together extensive experience, clear technique and a genuinely welcoming approach.

Their workshops are less about being the strongest or most flexible person in the room and much more about communication, trust, technique and having fun while learning something completely different.

You just need a willingness to give it a try.

⭐ FROM OUR LAST WORKSHOP
"I had never tried Acro Yoga (but always wanted to) before Marie and Tomas's workshops which were the perfect place to start. From their carefully considered sequences, to their support and guidance, to fun and creative exercises, I am so excited for many more workshops. The way they make something seemingly so complicated and difficult look and become so manageable is amazing. Thank you!"
— Lucia, Google Review ⭐⭐⭐⭐⭐

👉 BOOK YOUR PLACE:
Link in Bio or
WildSpirit Coaching → Book a Class under Www.wildspirit-coaching.co.uk/book-class

31/07/2026

Join us tomorrow: 1st of August (10.30- 12.30pm)
At Penlee Park, in Penzance

Learn Acro Flows you can practise at home.

This Acro Yoga Workshop is full of fun accessible moves and challenges for your coordination. For example, knowing right and left when upside down - is just a matter of getting used to it. With the right technique anyone can be a flyer or a base.
The warm up consists of movements to train full body coordination, e.g. animal walks and group games.

You don't need a partner.

Price: £20 p.p. for a 2 hour workshop

Booke here, under "book a class"
Www.wildspirit-coaching.co.uk

We are pleased to invite you to our beginner-friendly Acro Flow workshop Details: ​Saturday, 1 August, in Penlee Park, P...
21/07/2026

We are pleased to invite you to our beginner-friendly Acro Flow workshop

Details:

​Saturday, 1 August, in Penlee Park, Penzance, Cornwall, 10.30am -12.30pm.
​
What to expect

We will start with some movement games, to warm up the entire body. After that, you will learn multiple Acro Flows, explore techniques, and practise exercises that you can continue at home with friends.

Whether you are completely new to acro or already have some experience, we will help you get the most from the workshop. We will focus on technique and clear progressions, so everyone feels comfortable and can work at their own level.

How to book

Please book through Marie’s Pilates and Yoga website and select the Workshop option
Cost p.p.: 20 Pounds.

www.wildspirit-coaching.co.uk/book-class​

All the best,
Marie & Tomas

Last chance to sign up for this pop up event!Acro Yoga is great fun, whether you are experienced or new to the skills.Yo...
18/03/2026

Last chance to sign up for this pop up event!

Acro Yoga is great fun, whether you are experienced or new to the skills.
You don't need a partner as we are usually working in small groups. There is always lots of laughter and new movement skills to unlock.
Come along and see yourself that you can fly 😀
12 pounds for 1.5 hours. This Thursday 8.-9.30pm at Sequoia Movement in Penryn.
Sign up using booking page.

https://goteamup.com/p/3377319-sequoia-movement/courses/128918/

16/03/2026

Sign up now! Link in Bio.
This Acro Yoga class will bring joy and teach you a variety of flows and poses. It's 12 pounds and at sequoia movement in Penryn.

Say Ciao to the Winter Blues — and fly into spring with us 🌟I’m excited to announce a pop-up acro class!Here’s what you’...
01/03/2026

Say Ciao to the Winter Blues — and fly into spring with us 🌟
I’m excited to announce a pop-up acro class!

Here’s what you’ll walk away with:
- Animal moves that make your core ache
- ⁠Inversion (Handstand) practise that nurtures your brain
- ⁠Partner Acro Flow you can practise at home including 4-5 positions

Details:

📅 When: Thursdays, 8–9:30 PM
⏰ Schedule: 70 minutes of fresh class content + 20 minutes of guided playtime
📍 Where: Sequoia Movement

💸 Price:

•⁠ ⁠£12 per drop-in

•⁠ ⁠Sequoia Member Discount: £10

Date: 19.03

To sign up, just click the link in the bio, which will guide you to the Sequoia TeamUp booking page. For any questions, reach out directly to Sequoia Movement.

No Valentine’s plans?Perfect.The world needs more love right now and we’re here for it 🤘🏻😎Whether you’re flying solo, wi...
07/02/2026

No Valentine’s plans?
Perfect.

The world needs more love right now and we’re here for it 🤘🏻😎

Whether you’re flying solo, with a partner known, a friend, or a brand-new acro pal

Come along & join for a very unromantic, wild, and fun acro workshop, where we’ll focus on acro lifts in small groups - expect lots of laughter and zero pressure 😄

This workshop is all about connection, movement, and playful chaos. You’ll learn the basics of lifting, and pick up some new party tricks along the way.

What you’ll take away:

🐾 Wild movement & animal-style group games

🚀 3 high acro lifts

🔺 L-basing acro pyramids

Details:

📅 When: 14th February 2026
⏰ Time: 11:00–13:00
📍 Where: Sequoia Movement, Penryn, Cornwall

FAQs:

Do you need a partner? Hell No ✊🏼

Can you bring a partner or friend? Absolutely you can 🤘🏻

Dress code? Funky pants are highly encouraged - and the funkier the better 🤩

Pricing:

💸 Early bird (until end of January): £25
💸 After: £30 per person
💸 Sequoia members: £25

👉 To sign up:

Click the link in our bio, which will guide you to the Sequoia TeamUp booking page.

For any booking questions, please contact Sequoia Movement directly.

Come lift people, be lifted, and celebrate Valentine’s Day the right way ❤️‍🔥

Booking Link 🔗

https://goteamup.com/p/3377319-sequoia-movement/courses/128858/

Address

Penzance

Telephone

+447440107604

Website

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