Vinyasa yoga teacher with a focus on breath, gaze and bandhas interweaving classes with a sprinkling of philosophy
28/06/2021
Community is such a huge part of yoga and something I treasure. That’s why we’re kicking off a monthly Yoga Community Brunch this Saturday (3rd July). Come along to class at St Hughs at 10am and make your way up, or meet us at The Crown at 11.15. will kindly be putting on coffees and pastries so come and say hello, bring your friends, family, pets. We’ll be in the courtyard this Saturday and the first Saturday of every month 💛.
14/06/2021
Our first 'in real life' class was such a relief that I am already working on some new and exciting plans. Yogis of Woodstock - would you be interested in a monthly Yoga x Brunch Club? Our usual Saturday morning practice followed by a chance to get to know each other over coffee or brunch in one of Woodstock's many wonderful establishments. Let me know and I will throw out some plans!
Image by
19/04/2021
After a week or so of frivolity, yoga continues OZ (on zoom) tomorrow at 6.30pm. Booking is now directly through me, with payments via PayPal. Classes are bookable as a 4 class pack for £40, or £8 drop in.
For booking links please DM or email [email protected].
Those timings again:
Tuesday @ 6.30pm
Thursday - on hold for now
Saturday @ 10am
As we all know, it is a tough world out there and I am really keen to understand a bit more about your yoga practice and how I can best support your journey.
To do this I have created a short survey that is designed to delve into your habits, likes and dislikes, and get some feedback on how things have been going for the past weeks and months. The survey takes around ten minutes and I would highly appreciate your contribution.
The questions are broadly relevant to anyone with an interest in yoga, with only a handful specific to our sessions together. Please be as honest as possible - constructive criticism is really valuable too and you can stay anonymous if you'd prefer.
Please do share with any friends, family and colleagues as you see fit and thank you in advance for your contribution.
https://ivlv.me/uOIOJ
09/02/2021
Just popping up to remind you when you can practice with me this week:
Tuesday 6.30pm
Thursday 6pm
Saturday 10am
We’re working on strengthening the shoulders and opening the front of the body for the next few weeks. A sequence that will promote healthy posture, ease some tight spots and create some extra space for some big 💨 (breath not farts).
26/01/2021
No snow in Suffolk but 🌞🌞🌞. I’m teaching an extra class this week - Wednesday 6.30 I’ll be covering and will be guiding you lovely students through some slow and delicious anti-desk stretches to mark the halfway point. Expect less flow and lots of juicy neck and shoulder opening and twists galore. Come and join me on
Tuesday 6.30pm via
Wednesday 6.30pm via
Thursday 6pm direct with me
Saturday 10am via
13/01/2021
Yoga in your home studio this week. Tune in on Thursday at 6pm, Saturday at 10am and Tuesday at 6.30pm. We’re firing up all things hips and glutes 🍑