29/09/2026
It has been 5 weeks without kung fu or tai chi in my life. I have been recovering from acl surgery, and I am starting to feel hefty and weak. So join me as I lift some weights to feel better.
For anyone who struggles with body image, there is nothing like posting video of yourself to help with that anxiety. It won't magically make you love your body. It will just quiet the anxious voices.
Actions conquer fear. Thinking about it just makes it worse.