10/08/2026
Our Monday bootcamp warriors! Great 45 minuets to start the week. The sweat may have been dripping by the bucket load but that did not stop us 🥵
FUN, FRIENDLY, FIERCE! HIIT workout on a mini trampoline 3x more effective than floor based exercise
10/08/2026
Our Monday bootcamp warriors! Great 45 minuets to start the week. The sweat may have been dripping by the bucket load but that did not stop us 🥵
06/08/2026
TWO BANGING CLASSES TONIGHT! We loved the energy. Get ready for next week as we have BOOTCAMP Monday & the DOUBLE on Thursday.
30/07/2026
Tonight was all about our amazing Ellen. 💚🇳🇱
After being such a huge part of our ((BOUNCE)) family, tonight was Ellen’s last class with us before she heads back home to the Netherlands.
If you’ve ever been to one of our classes with Ellen, you’ll know exactly how special she is. She’s one of the kindest, funniest and most welcoming people you’ll ever meet. Whether you were a regular or walking into your very first class, Ellen was always the first to say hello, make you feel comfortable and make sure you left with a smile.
So tonight, we celebrated her the best way we know how… with her favourite tracks, lots of laughter, plenty of sweat and the most incredible atmosphere. 💥
Ellen, thank you for everything you’ve brought to our community. You will be missed more than you know, but this isn’t goodbye—it’s simply see you later.
We wish you nothing but happiness, success and amazing adventures back in the Netherlands. Once part of the ((BOUNCE)) family, always part of the ((BOUNCE)) family. đź’šđź’›
We’ll see you again soon. ❤️
27/07/2026
Another amazing ((BOUNCE)) BEATS class in the books! 🔥💥
The energy was through the roof, the class was seriously sweaty, and the vibes were unmatched! 🎶💦 Thank you to everyone who brought the enthusiasm, the smiles, and gave it your all tonight.
Who’s joining us for Thursdays double? ((BOUNCE)) followed by Barbells! You won’t want to miss this one it’s going to be 🔥🔥
23/07/2026
Two mega classes tonight! The new tracks were a HIT! wanna join us again next week we have BEATS on Monday followed by ((BOUNCE)) & BARBELLS next Thursday. Come and join us!
13/07/2026
Thank you, team! ❤️
You probably don’t realise it, but I needed you all more than you needed me today. That’s exactly why this community is second to none.
What a sweaty, hot Bootcamp session that was! We laughed, we screamed, and we sweated what felt like a bucket each! 💦🔥
Thank you all for bringing the energy, the support, and the smiles. Days like today remind me why I love what we do. đź’™
See you all at the next one! đź’Ş
09/07/2026
Two seriously hot classes tonight, but you all absolutely smashed it! 🔥💪
It was so good to be back with you all, bringing the energy and having some fun despite the heat.
A little reminder… book your classes in advance, show up, and if your plans change, just transfer your booking (with more than 24 hours’ notice). It really helps us plan the best sessions possible.
We’ll see you next week for a full week of classes, starting with Boot Camp on Monday. Let’s do it all again! 💥🙌
“Why do you do this?” 💠Because we love it. 💖
We love the energy.
We love the music.
We love the sweat.
We love the laughs.
We love the community.
We love how it makes us feel.
Every class is different, but that feeling at the end is always the same ✨
Whether it’s your first bounce or your hundredth, there’s a place for you here 💕