Annette Shaw Unstoppable You Coaching

Annette Shaw Unstoppable You Coaching Encouraging female senior administrators to stand their ground in the workplace! Do you feel undervalued, undermined, demoralized, and depressed at work?
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Do you have to deal with toxic colleagues or bosses? Has your get-up-and-go got up and gone? How important is it for you to feel blissfully happy both in your work and your life? If you have answered ‘yes’ to the questions above, I am here to give you a safe space to talk and you will have compassionate ear from me, questioning to view your situations from more than one side and make you think. Clients have told me how much they value having this safe space and it helped increase their confidence dealing with challenging colleagues or members of their family. This program is designed to empower you to stand your ground in the workplace. We will explore in eight 1-hour sessions spread over four months

 How your toxic workplace impacts on you
 Find out how you can practice selfcare
 The impact of the language you use when you talk to yourself
 Learn to live by your values
 Learn to value yourself and be your own best friend
 Support you in setting your personal boundaries
 In situations that seem beyond your control, look at what you CAN control.
 Be confident, resilient and fall in love with your life again! A bit about me:

Long career as a PA/senior administrator in the private and public sector
Experienced workplace bullying with severe impact on my mental health. This
traumatic experience motivated me to become a life coach to support you in
standing in your power
I stand for women being empowered, confident and resilient and being treated
with respect and dignity. A bit about you:

You are a busy senior administrator
You spend Sunday evenings dreading Monday mornings and often lie awake at
night during the week. You are seriously considering looking for another job, but the constant
victimization is diminishing your confidence to believe in yourself and to make
applications despite your experience and good history. Do any of the above points sound familiar? What would your life look like if you didn’t have to deal with challenging colleagues/bosses? If you would like to have a chat with me about your situation, please DM me. Please feel free to book a call on

https://calendly.com/a-shaw-unstoppableyoucoaching/coaching-session

21/11/2022

My laughter yoga clients tell me they feel lighter and happier and after laughter yoga sessions.
You can feel the energy at the end of the session either in the room if it's in person or at the end of an online session.
My clients forget about the stresses of their day - and that's the whole point and feel light, uplifted and cheerful.
My coaching clients really appreciate being given a safe space to talk about their experience with workplace bullying and explore steps they can take to turn their lives around.
I will start work on a coaching programme about self-care that incorporates laughter yoga.
All my programmes are designed to help you lead a happy life!

18/10/2022

This week is International Workplace Bullying Awareness Week! It's high time this topic is coming out in the open!

02/09/2022

I am starting to give face to face laughter yoga sessions!

18/08/2022

On Never Give Up Day I have some good news. Never give up on standing up to the toxic person. You have choices, you do not have to put up with this.

If you want to find out more, please feel free to DM me!

13/07/2022

When I get a glowing testimonial from a client, it is a reminder why I love coaching.

Being told by a client that she now get the clarity she needed to make a decision for the good of her future life and career is what gets me out of bed every morning!

Being told they appreciate having a safe space to explore to help them take the next steps gives me a warm glow around my heart.
Having people tell me they feel uplifted and energized after a laughter yoga session puts a spring in my step.

Helping to make people's lives better is doing what I love!

08/06/2022

Stressful situations like workplace bullying have you on high alert and in fight or flight mode which floods your body with the stress hormone cortisol. It makes you feel heavy, tense, and your breath is shallow.

Laughter on the other hand makes you feel light, floods your body with endorphins, lifts your mood, gives you energy boosts, reduces your stress and anxiety!

Out of the two, which one would you rather have?

23/05/2022

Even if you laugh for no reason, your mind won't know the difference between laughing for a reason and laughing without a reason.

Your brain still produces endorphins and will flood you body with happiness!

Address

Oxford
OX43BQ

Opening Hours

Monday 10am - 6:45pm
Tuesday 9:15am - 5:30pm
Wednesday 10:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:45am - 5:30pm

Telephone

+447932320536

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