Five Elements Gracie Jiu-Jitsu Lancashire

Five Elements Gracie Jiu-Jitsu Lancashire Gracie Jiu-Jitsu self defence classes for men, women and children for ages 4 years and upwards. Welcome to Five ELements Gracie Jiu-Jitsu Lancashire.

We are the only Gracie Jiu-Jitsu Academy in the area. We are proud to represent the Gracie family style of Jiu Jitsu and uphold its values and morals to the best of our ability. We run Gracie Jiu-Jitsu for self-defence classes for men, women and children from the ages of 4 years and up. Beginners are welcome to attend with a week free trial. Message us now to take advantage of our trial offer!!

16/06/2026

29/04/2026

THIS or THAT — BJJ Edition 🥋
There are no wrong answers… except skipping training 😅Comment your picks ⬇️
Tag your partne...
07/02/2026

THIS or THAT — BJJ Edition 🥋
There are no wrong answers… except skipping training 😅
Comment your picks ⬇️
Tag your partner who’ll disagree with you 👀

Why train Brazilian Jiu-Jitsu? 🥋🛡️ Real self-defense that actually works:No flashy moves—just control. Technique > size....
05/02/2026

Why train Brazilian Jiu-Jitsu? 🥋

🛡️ Real self-defense that actually works:

No flashy moves—just control. Technique > size. Learn to stay calm, escape bad spots, and handle real pressure. Confidence goes way up.

🔥 A full-body workout that doesn’t feel like one:

Strength, cardio, balance, flexibility—all in one round. No treadmills, no boredom. Just problem-solving while getting fit.

🧠 Mental toughness + a tight-knit community:

BJJ humbles you, sharpens your mind, and builds resilience. And the people? Supportive, diverse, and grinding together on the mats.

Train your body. Train your mind. Find your people.

OSS 🤙

Huge congratulations to everyone who stepped on the mat and completed their Blue Belt test this weekend! 💙🥋 Your hard wo...
14/12/2025

Huge congratulations to everyone who stepped on the mat and completed their Blue Belt test this weekend! 💙🥋 Your hard work, consistency, and perseverance truly showed. This milestone represents countless hours of training, learning through challenges, and pushing past limits—well done on earning it.

A sincere thank you to everyone who helped make the weekend a success: the instructors, coaches, training partners, testers, and volunteers who gave their time, energy, and support. These achievements don’t happen in isolation, and your guidance and encouragement make all the difference.

Lastly, a big shout out to for being the youngest blue belt in the gym!

22/10/2025

22/04/2025

Address

Unit 2a, Malthouse Business Centre, 48 Southport Road
Ormskirk
L391QR

Opening Hours

Monday 12pm - 1:30pm
4:30pm - 8:30pm
Tuesday 10am - 11:30am
5:30pm - 9:30pm
Wednesday 12pm - 1:30pm
4:30pm - 8:30pm
Thursday 10am - 11:30am
5:30pm - 8:30pm
Friday 12pm - 1:30pm
4:30pm - 8:30pm
Saturday 10am - 1:30pm

Telephone

+447872002500

Website

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