Dance Beatz Services

✨ Friday Night Wind Down – Sound Bath ✨

Why not try something different on a Friday…
One where you don’t carry stress into your weekend. One where your mind slows down…your body softens…and you actually feel like yourself again.

This isn’t just relaxation — it’s a chance to reset your nervous system, improve your sleep, and give your body the pause it’s been asking for all week.

You’ll leave feeling lighter, clearer and more grounded.

Warm. Comfy. Beautiful space.

Crystal sound bowls guiding you into deep rest.

Everything is taken care of — just arrive and switch off.

(All equipment provided + a small gift at the end 💫)

📍 The Glow Up Hub, Delph
🗓 Friday 24th April
⏰ 6:30 – 7:30pm
💫 £15

Only 6 spaces left

👉 Book your space:
https://gymcatch.com/app/provider/8348/events/8882731⁠�

Glow and Grow: The Colours of Emotions

Last week’s Glow and Grow sessions were all about The Colours of Emotions, designed especially for little ones preparing to start school. We explored feelings through fun, interactive storytelling, gentle yoga poses, and calming breathwork — helping children recognise and express their emotions in a safe and playful way. Below are the wonderful children from Moorside Stars Private Nursery.

What’s beautiful about these sessions is how flexible they are — I can weave in all sorts of important themes, like confidence, friendships, worries, change, or resilience, through creative stories, movement, and mindfulness. It’s a nurturing space where children learn tools they can carry with them into school and beyond.

If you’d like more information or to book a session, get in touch — limited availability.

www.dance-beatz.co.uk

Celebrating my 2nd year on Facebook. Thank you for your continuing support 🙏🤗🎉

🌟 Boost Children's Well-being with Glow & Grow! 🌟

Looking for a fun and engaging way to support children’s mental and emotional well-being? Our Glow & Grow Sessions are designed to help kids feel calmer, happier, and more confident through:

✅ Yoga – Gentle movement to relax and recharge
✅ Storytelling – Sparking creativity and mindfulness
✅ Breathwork – Teaching kids how to find calm and focus
✅ Singing & Sound Baths – Creating joy and relaxation
✅ Dancing – Encouraging self-expression and movement
✅ Creative Activities – Building confidence and imagination

Perfect for nurseries, schools, and parents, our sessions offer a holistic approach to children’s well-being through movement, music, and mindfulness.

📢 LIMITED SPACES AVAILABLE! Don’t miss out—get in touch today!

🌐 https://dance-beatz.co.uk/our-services
📧 [email protected]
📞 07799 160 077

💬 Tag a teacher, parent, or nursery who would love this! Let’s help children Glow & Grow together! ✨💛

Dance-Beatz We provide fun, structured and mood boosting dance classes for Nurseries, Schools, After school clubs and Dance Workshops.

Bringing Yoga & Mindfulness to Little Stars! 🌟

Today at Moorside Stars, our nursery children went on a magical adventure to find the Rainbow Monster—and guess what? He wasn’t scary at all! 🌈👾

Through yoga, movement, and mindfulness, the children discovered that things aren’t always as they seem. Sometimes, what we fear is just something new waiting to be understood. 💛✨

At Dance Beatz, we love helping little ones build confidence, calm, and creativity through fun, engaging sessions. Can’t wait for the next adventure! 🚀

Want to bring yoga & mindfulness to your nursery? Get in touch! 🧘‍♂️🌿

www.dance-beatz.co.uk

Dance Beatz – Move, Flow & Shine! ☀️✨

We’re bringing dance and yoga outdoors today in Oldham, Rochdale, and Ramsbottom—come join the fun!

Why Dance & Yoga?

💃 Dance:
✔️ Boosts confidence & self-expression
✔️ Improves coordination, balance & fitness
✔️ Enhances teamwork & communication skills

🧘 Yoga through storytelling:
✔️ Sparks imagination & creativity
✔️ Builds emotional resilience & mindfulness
✔️ Improves focus, concentration & relaxation

Our sessions encourage joy, movement & well-being in a fun, engaging way!

Want to bring Dance Beatz to your school or educational setting? Limited slots available—book now!

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Dance-Beatz We provide fun, structured and mood boosting dance classes for Nurseries, Schools, After school clubs and Dance Workshops.

We are recruiting!

Click the link for more details ✨️

Dance Beatz Instructors for Extra curricular agency - Oldham OL4 - Indeed.com Dance Beatz