03/08/2020
I am loving this image and it is also how I feel about this not so new 'online life' ... . For expected glitches, please forgive me ..., I am happy to learn from my mistakes.
Alexander technique Nicola Apel
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Alexander Technique Nicola Apel Nicola Apel is a qualified teacher of the Alexander Technique. She completed her first 3 year, full time training in 1992.
Nicola's initial contact with the Alexander Technique was through playing the flute. As her studies, experience and enjoyment of the work progress, Nicola continues to find the Alexander Technique liberating and encouraging. Nicola is a member of the Society of Teachers of the Alexander Technique (www.alexandertechnique.co.uk). Nicola runs an Aberdeen and a Forres (Moray) practice:
for ABERDEEN a
03/08/2020
we cannot live well without clean air, water, food, conscience;
nature will be well without us,
can we be loving visitors ...
03/04/2020
NEW! Online lessons now available.
Please contact me for details:
[email protected]
07947 379533
08/02/2020
Stress and the Alexander Technique
We don't control many of the pressures in our lives.
But we can change the ways we respond to those pressures.
Listen to Alexander Technique teacher and teacher-trainer Carolyn Nicholls in conversation with Robert Rickover:
https://www.alexanderwork.net/
29/01/2020
Taking on new students now, feel free to share🧡 Inverness -- Aberdeen
28/05/2019
" 97% of people with back pain could benefit by learning the Alexander Technique.
It is only a very small minority of back pain sufferers that require medical intervention such as surgery. "
Jack Stern MD PhD, neurological surgeon, internationally recognized for his expertise in lower back pain.
Listen to interview with Jack Stern about the benefits of the Alexander technique for back pain sufferers:
https://bodylearning.buzzsprout.com/382/15764-a-neurosurgeon-talks-about-the-benefits-of-the-alexander-technique-for-back-pain-sufferers
21/04/2019
What can the Alexander technique do for you?
INTRODUCTION TALK in ABERDEEN
on Wednesday 8 May, 7pm
Are you weighed down by discomfort in your body?
Does your mental state affect how well things are going?
Do you struggle, and nothing seems to help?
Do you wish to better understand how to support your overall health and well-being?
Are you interested in learning how to be more at ease, in a more self-directed way?
If so, then the Alexander technique could be for you!
And as you learn to use yourself more consciously, bit by bit you will put an end to the unnecessary increase of discomfort in your life.
For everyone who would like to know more:
Introduction talk on Wednesday 8 May, 7pm, at NESMS, 21 Huntly Street, Aberdeen
Admission £5
Info: https://www.alexanderwork.net/talks
09/04/2019
The Alexander technique Nicola Apel website has moved to:
https://www.alexanderwork.net
22/02/2018
What is the Alexander technique?
INTRODUCTION TALKS in ABERDEEN
Thursdays 5 + 19 April
Are you weighed down by discomfort in your body?
Does your mental state affect how well things are going?
Do you struggle, and nothing seems to help?
Do you wish to better understand how to support your overall health and well-being?
Are you interested in learning how to be more at ease, in a more self-directed way?
If so, then the Alexander technique could be for you!
For everyone who would like to know more:
Introduction talks on Thursdays 5 + 19 April, 6.30pm - 7.30pm at NESMS, 21 Huntly Street, Aberdeen
Admission £5
Info: http://www.alexanderwork.co.uk/talks
29/07/2017
New GROUP CLASS in ABERDEEN:
INTRODUCTION TO THE ALEXANDER TECHNIQUE
starting Thursday 7 September
We discover about F.M. Alexander's work within a small (affordable) group setting. This Thursday evening class will start on 7 September, 6.50pm - 8pm, at NESMS, 21 Huntly Street, Aberdeen, and will run for 5 weeks.
Would you like to join in this personal and rewarding journey? I look forward to hearing from you.
Phone: 07947 379533 / Email: [email protected]
Info: http://www.alexanderwork.co.uk/group-class
28/07/2017
LUNCHTIME TALKS IN ABERDEEN
Are you weighed down by discomfort in your body?
Does your mental state affect how well things are going?
Do you struggle, and nothing seems to help?
Do you wish to better understand how to support your overall health and well-being?
Are you interested in learning how to be more at ease, in a more self-directed way?
If so, then the Alexander technique could be for you!
For everyone who would like to know more:
Lunchtime talks on Thursdays 10 + 17 + 24 August, 12 - 12.45 at NESMS, 21 Huntly Street, Aberdeen
Admission £5
Info: http://www.alexanderwork.co.uk/talks
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