Kundalini Yoga with Param Vichar

16/08/2026

Amazing Wim Hof Fundamentals Workshop next Saturday at Oban Yoga Studio 🌟

04/08/2026

KUNDALINI YOGA CLASSES 🦁♌️🧝‍♀️♍️
New month new energy, new opportunities and endless reasons to be grateful……
🌿 August is your reminder that you can start again
💚 Let go of what drains you and focus on what grows you
🟢 Make space for peace, progress and happiness
🌴Great things don’t just happen, you make them
❇️ This is your month to shine
✨Be Golden✨Be Grateful✨Be You✨

Join me every Tuesday evening for Kundalini Yoga 🧘🏽‍♀️🌞
6.15pm at Oban Yoga Studio, Torrangorm Industrial Estate, Oban, PA34 4PL - Cost £10
FB Messenger: Kundalini Yoga with Param Vichar
Or
Email: [email protected]

21/06/2026

Happy Summer Solstice 🌞

At sunrise (or when you wake up)
✨Step outside if possible.
✨Face the rising sun.
✨Take three deep breaths.
✨Speak aloud three things you're grateful for.
✨Welcome abundance into your life.
🫶🏽Simple🫶🏽Powerful🫶🏽Magical🫶🏽

The Summer Solstice reminds us that growth deserves celebration 🎊

✨Pause
✨Reflect
✨Give thanks

🌞May your path be filled with sunshine, abundance, and midsummer magic🌞

02/05/2026

WELCOME MAY - KUNDALINI YOGA CLASSES
May is considered a wonderful month, mainly because it represents the full arrival of spring, bringing warmer weather, blooming nature and a generally optimistic atmosphere. Named after the Greek goddess of fertility, Maia, it is a time of transition, growth and celebration.

Beginning this first week of May, I am going to begin a 11 wk programme working through the “10 bodies” - the physical body, three mental bodies, and six energy bodies. These 10 bodies represent a map of human intelligence and consciousness working together to bring balance and spiritual awakening.

If you would like the come along to Kundalini Yoga class/book a space then contact me on
FB Messenger: Kundalini Yoga with Param Vichar
Or
Email: [email protected]
Classes - Tuesday Evenings @ 6.15pm - Cost £10
Held in Oban Yoga Studio, Torrangorm Industrial Estate, Oban, PA34 4PL

15/03/2026

https://www.facebook.com/share/p/1HHFYU3Vny/?mibextid=wwXIfr

🌿 OBAN WELLNESS OPEN DAY 🌿

Saturday 9th May 10am – 4pm

Come and explore our Wellness Hub and enjoy a relaxed day of movement, healing community and nibbles.

Throughout the day we’ll be offering 30-minute taster sessions along with space to relax, have a tea or coffee and chat with the practitioners.

✨ Forrest Yoga
✨ Vinyasa Flow
✨ Kundalini Yoga
✨ Somatic Movement
✨ Sound Bath
✨ Reiki
✨ Lifestyle, Nutrition & Supplements Talks

Whether you’re curious about yoga, interested in nervous system support, or simply want to learn more about wellness and nutrition, this is a lovely chance to try something new and check out our warm welcoming space.

Sessions are free or donation-based, and you’re welcome to stay for the whole day or pop in for a session.

🎁 Incredible giveaways on the day for attendees, including:
• Free class passes
• Yoga mats
• 1:1 sessions
• Free diving course
• Wellness treatments
• And more surprises

Bring a friend, have a cuppa, and come experience a little wellness with us here in Oban. 🌿

Pre book your taster session via Yogawithiain.co.uk

08/03/2026

Celebrating International Women’s Day 🫶🏽✨
Where there is a Woman, There is Magic 🌸💕🧚🏽✨💫

02/02/2026

February Kundalini Yoga Classes

As the beautiful Snow Full Moon lights up in the sky, February marks a significant shift in seasons with the return of the light triggering a quiet awakening in nature and showing the early signs of spring arriving - snowdrops appearing and birds beginning to sing earlier as the mornings and evenings become noticeably brighter. This time allows us to move from the darkness of mid-winter towards the rebirth/growth of spring - Traditionally, this time is associated with renewal, purification and planting seeds for the future. February
Yoga Classes will focus on the shift from mid-winter and coming into the light.

If you would like the come along to class/book a space then contact me on
FB Messenger: Kundalini Yoga with Param Vichar
Or
Email: [email protected]
Classes - Tuesday Evenings @ 6.15pm
Held in Oban Yoga Studio, Torrangorm Industrial Estate, Oban, PA34 4PL
Cost £10

19/01/2026

💫 A New Year 💫 New Beginnings 💫 Fresh Start 💫
Elevate and Empower yourself through movement, meditation, breath and mantra. Expand your consciousness. Get high on your own supply.
Connect with your highest self and the creative energy that resides within.
Kundalini Classes start back this Tuesday 20th January 🫶🏽✨

17/01/2026

Excited for my brother’s new Yoga Studio Natural Presence in the heart of Ibiza 🫶🏽💫

Get your om in tip-top shape at this new yoga studio in the heart of Santa Gertrudis.

21/12/2025

Winter Solstice 2025

The Winter Solstice is the moment when the Earth rests deepest. Darkness reaches its fullness and the first spark of returning light is born. A threshold between what has been and what is beginning 💫

Simple Rituals
*Light a candle and set an intention for the new cycle
*Spend time in stillness or meditation
*Release a habit or belief you are ready to let go off
*Sit in the dark and listen to your Inner Voice
*Place evergreen on your alter/space as a symbol of enduring life

Welcome the Light✨
Share the Light✨
Be the Light✨
Blessings 🌒☀️🫶🏽💛💫