Grapple to Strike Martial Arts Nottingham

Training is on tonight! 7.30PM @ Youth and Community Centre Dojo.

Come down, learn something new, and build confidence. Beginners always welcome!

What to do when someone starts targeting your body with the jab? Grapple to Strike coach Dave goes through some effective options.

https://www.youtube.com/watch?v=Xscd1RLBCnM

3 Smart Responses to the Body Jab in 2026 #mma #boxing #martialarts Coach Dave demonstrates 3 smart responses to a jab to the body.

Training is on tonight! 7.30PM @ Beeston Youth and Community Centre Dojo.

Just started following us and thinking about it? Come on down, beginners are always welcome.

We're happy to drill a few things, or even just have a chat about your martial arts goals.

Watch Grapple to Strike coach Dave show how to turn a partial underhook into an effective shoulder lock, even when your opponent thinks they've managed to nullify your approach.

Turning a Partial Underhook Into a Painful Shoulder Lock (2026) #mma #martialarts Coach Dave demonstrates a painful shoulder lock from a partial underhook. The technique develops when a seemingly safe position is trapped, leading to a smoo...

Time to kick your week into gear with some training.

7.30PM tonight at Beeston Youth and Community Centre Dojo!

Beginners always welcome, come down and try it out.

Lost track of time because of the bank holiday? Let us help: IT'S TRAINING DAY.

Get yourselves down to the Beeston Youth and Community Centre Dojo to get some reps in before the heatwave comes back.

7.30PM - 9.30PM

Nothing quite like training as the weather warms up!

Session on tonight as usual, Beeston Youth and Community Centre Dojo @ 7.30PM.

Get down, work up a sweat and learn some useful skills. See you there!

Get your grips and secure that lock! Training is on tonight.

We've seen some new members down lately, so now's a good time if you're on the fence. Remember, your first session with us is always free!

7.30PM @ Beeston Youth and Community Centre Dojo.

Training is on tonight! Make sure to get down to the Beeston Youth and Community Centre Dojo for 7.30PM.

Want to see what Grapple to Strike is all about? You're welcome to try it out. Your first session is always free.

Even if you don't feel like stepping onto the mat, pop down to have a chat with us about the club.

Get to grips with the end of the week -- training is on tonight!

Beeston Youth and Community Centre Dojo @ 7.30PM

Come on down, beginners are always welcome and your first session is free.

No gi? No problem, we don't need specialist gear. You can train in your gym wear.