React Well First Aid Training

A lot of people worry they wouldn’t know what to do in an emergency.

That’s exactly why first aid training matters.

My training courses are designed to help people feel more confident, prepared and able to respond calmly when it matters most.

I currently offer:
• Workplace First Aid Training
• Paediatric First Aid
• Essential Life Support
• Annual Skills Updates
• Anaphylaxis Training

Courses are available for workplaces, schools, childcare settings and small groups across the UK mainland.

If you'd like more information about any of the courses I offer, feel free to send me a message 👋

A quick follow up to my last post 👇

Imagine someone collapses in front of you.

Would you step in and help?

A lot of people hesitate - not because they don't care, but because they're unsure.

In a cardiac arrest, doing something is always better than doing nothing.

If you're not trained, the emergency call handler will guide you through what to do.

First aid training helps build the confidence to act quickly and effectively when it matters most.

You don't have to be perfect, you just have to be willing to help.

👉 Would you feel confident stepping in?

A really important question 👇

Do you think women are less likely to receive CPR in an emergency?

Research shows that women are less likely to receive CPR from a bystander in an emergency.

Some of the reasons include:

• Lack of confidence
• Fear of doing something wrong
• Uncertainty about hand placement

In a cardiac arrest, CPR should be given regardless of gender.

Doing something is always better than doing nothing.

First aid training helps build the confidence to act when it matters most.

I’d be really interested to hear your thoughts 👇

I recently delivered an Essential Life Support course for a group of Lubenham parishioners.

It was a really positive session, focusing on the key skills needed to respond confidently in an emergency — including CPR and how to recognise when someone needs help.

These sessions are all about building confidence, asking questions, and practising in a supportive environment.

If you’re part of a group, workplace, or community organisation and would like to arrange training, feel free to get in touch.

CPR for adults, children and babies is different, which is why they’re taught separately in first aid training.

I’ll be sharing a short infant CPR demonstration soon.

You don’t have to remember every step perfectly.

In an emergency, what matters most is doing something — checking for a response, calling 999, and starting CPR if needed.

Confidence doesn’t come from memorising everything.
It comes from understanding the basics and being willing to act.

That’s what first aid training is really about.

CPR looks different depending on who you’re helping.

Adult, child, and baby CPR all have different techniques and considerations — which is why they’re taught separately in first aid training.

I’ve already shared adult CPR demos, and I’ll be breaking down child and baby CPR in future posts — calmly, clearly, and step by step.

Confidence comes from understanding what to do — not from trying to remember everything at once.