As an Ex GB Team member I have lots of experience I can pass on to aspiring canoeists, no matter what ability. All coaching sessions at HPP NWSC. (Max 3).
I am a current GB Team Slalom Paddler and am ranked 3rd in the UK at the moment. I have plenty of experience from racing internationally and domestically in the Premier Division since 2005. I welcome all ages and abilities of paddler, whether we develop basic flatwater and whitewater skills to help you overcome the rapids or we hone your physique and mental abilities to complete the perfect full r
un. I will run sessions from the HPP Slalom Course and have very flexible availability. SESSIONS AND PRICING:
60 mins - £15
1 hour of bank-side or on the water coaching either on the Winfield pool or whitewater course covering all aspects of your technique with a view to offer guidance and coaching to get the improvements you desire. An additional £10 per person if you prefer to work in a group environment. No equipment provided.
90 mins (£25)
Full Course Walk, Mental rehearsal, Warm-up advice, session splits ,run-by-run feedback, debriefing.
60 mins (£20)
Full training plan consultation and design including session ideas and plan, gym training information, nutritional advice, cardiovascular fitness ideas all tried and proven by myself or scientific data. I intend to purchase a camcorder to enable video feedback via laptop post-session in the near future.