SUP Fitness: Wellbeing & Adventure

SUP Fitness: Wellbeing & Adventure Award Winning Experts in Beginners, Endurance, Adventure, Wellbeing & Race SUP.

is our community of paddlers and everyone is welcome.
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This is also the home of Race To The Castle. The world famous 40km Down River Race that takes place in April. 

Welcome to SUPFitness

Award Winning Experts in

Beginners, Endurance, Adventure & Race SUP

We often spend so much of our lives indoors stuck at the desk at work or home, the thought of going into a gym or studio for an activity can be pretty overwhelming. It’s time to break free, to

take a big breath of fresh air and join us for an adventure in the great outdoors

We offer an exciting new experience that gives you exactly what you need. Maybe its; a moment of calm, a full body workout, an hour filled with laughter, picking up speed with our racing team or caring for your local environment. All this takes place in beautiful new surroundings whether on the lake, river, canals or out in the ocean

We love adventure, water, yoga & wellbeing. We love the variety our community and local area brings, and believe that amazing things happen when great people come together, it makes our world a better place. Here, you are given the space, the hugs, the high fives and the encouragement to explore & discover. The most important thing to us is that you have fun and find what feels good. Our sessions and workshops are designed to give you the skills, techniques, feedback and confidence to enjoy being out on the water. We are a passionate, professional and dedicated team who are focused on creating a fun, all inclusive and safe environment to welcome you in to the wonderful world of SUP

From your first stroke to your next adventure, we are the specialists in paddle boarding

By joining us you’ll learn from, and be apart of the award wining paddling community in the UK - TeamSUP. We have vast experience on the water both here in the UK and around the world. Once you have taken your first stroke, you may want to developing your race technique, create your efficient endurance stroke, down dog and yoga on water or plan your next adventure

How to join us, start paddling, keep paddling & what to do next

We have over 40 paddling session a week in and around Nottingham. We have a workshop or session that will support your paddling goals and your paddling progression

CAUTION

SUP has been proven to be very addictive. We only think its fair we let you know. If this is your first step onto the water and into our team be warned, you are in for one hell of a ride

Be warned. Joining our team, sessions, following our social media pages and attending our events have been know to have the following consequences:

Uncontrollable outbreaks of laughter both on and off the water

Increased awareness of your awesome gene

A sense of adventure that only the ‘blue’ can cure

The inability to go anywhere without sizing up its paddling options...and we mean anywhere

A new respect for your local environment

Finding a million new friends and wondering where they've been all this time - see ya later land friends ;)

Being totally addicted to feeling you get from being out on the water; Strong, powerful, focused, calm, relaxed, adventurous and AMAZING


If like us you want a welcoming, no nonsense, awesome experience minus all the faff then....

You have hit the jackpot

Join us as we discover, explore and experience our beautiful world

See you on the water TeamSUP
Terms & Conditions.

07/09/2026

Tuesday 8th

6:30am - 7:30am: Sunrise / Intervals / Pure - River Trent, Trent Embankment

7:30am - 8:30am: Social Catch Up - Everyone welcome, pop down and say hi - Costa Coffee

10:00am - 11:00am: Technique / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub‍ ‍

11:00am - 12:00pm: Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub

10:00am - 12:00pm: Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub

12:00pm: Social Catch Up - Everyone welcome, pop down and say hi - Waters Edge Pub

5:30pm - 7:30pm: Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub

5:30pm - 6:30pm: Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub

6:30pm - 7:30pm: Technique / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub

7:30pm - 8:30pm: Supper Club -Social Catch Up - Everyone welcome, pop down and say hi - Waters Edge Pub

The feeling of home In Greenland.In the middle of nowhere.Surrounded by mountains, icebergs and an ocean that stretches ...
06/09/2026

The feeling of home

In Greenland.
In the middle of nowhere.
Surrounded by mountains, icebergs and an ocean that stretches beyond the horizon.

Our journey into Camp Kangiusaq began with a water taxi over 100km through the fjords, weaving between towering mountains and giant icebergs before finally arriving at this tiny camp tucked away in the wilderness

Kangiusaq is wild in every possible sense

But step inside the camp and something changes

Warmth. Stillness. Laughter.
Amazing food. Coffee. W**e and b**r.
Stories that go on long after dinner

There’s a Danish word for this feeling: hygge.

It’s often translated as cosiness, but it’s so much more than that. It’s warmth and comfort. Connection and togetherness. The feeling of being exactly where you’re supposed to be

And that’s what Camp Kangiusaq became for us

A little pocket of warmth in an enormous wilderness

And there was so much freedom to simply be

Days could be spent paddling amongst the icebergs, practising yoga on the deck, hiking up to a hidden lake or climbing to the viewpoint overlooking the vast Icefjord and the edge of the Greenland ice sheet

And then there were the days when we did absolutely nothing

Board games, draughts, backgammon and cards around the table. Reading a book. Painting. Drinking coffee. Talking. Laughing. Or simply sitting outside and watching the wilderness move around us

And then, on a couple of evenings, we were lucky enough to look up and see the Northern Lights dancing above camp

But perhaps the most beautiful thing was that the hygge didn’t come from the cabins or the fire or the food

It came from the people

From sharing the extraordinary
From looking at each other and knowing, can you believe we’re actually here?
From laughing until your face hurts
From being completely present

We came to Greenland looking for wilderness

We found adventure. We found wonder, stillness.

We found hygge 💙🩵🤍

06/09/2026

A zillioooonnn pictures taken of absolute magic moments.... let the great upload commence 📸

HOME WATERS Sunday 6th Sept What's On 10:00am - 11:00am: 1hr Adventure Paddle - Beeston Heritage Centre11:00am - 12:00pm...
05/09/2026

HOME WATERS
Sunday 6th Sept What's On

10:00am - 11:00am: 1hr Adventure Paddle - Beeston Heritage Centre

11:00am - 12:00pm: 1hr Adventure Paddle - Beeston Heritage Centre

10:00am - 12:00pm: Weekend Adventure Club / Intervals XL / Pure XL - from Beeston Heritage Centre

05/09/2026

The feeling of home 💙🏡

We found it in the wildest of places

Not in four walls, but in the warmth of the camp, the stillness of the landscape, the laughter, the shared adventures and, most of all, the people

Because sometimes home isn’t a place at all

It’s a feeling
It’s the people you share it with
It’s the moments you wish could last forever

And somehow, in the middle of the Greenland wilderness, we found it

Camp Kangiusaq Nuuk Water Taxi SUP Fitness: Wellbeing & Adventure

The feeling of the Ice Fjord 🩵🤍🧊We headed deep into the Ice Fjord, surrounded by a landscape that felt almost impossible...
04/09/2026

The feeling of the Ice Fjord 🩵🤍🧊

We headed deep into the Ice Fjord, surrounded by a landscape that felt almost impossible to comprehend

The silence… broken by the sudden CRACK of shifting ice

Then a deep, thunderous roar as an iceberg rolled, reminding us just how powerful these giants really are

We paddled past towering walls of ice, onto a remote sandy beach where icebergs had come ashore, scattered across the shoreline like enormous pieces of sculpture

And then there was the thought that made it all feel even more extraordinary…

We were the first team of paddlers to explore this area

To paddle somewhere so wild, so untouched, and so completely dominated by ice and wilderness is so so special

One of those days we'll remember forever 🩵

02/09/2026

THE FEELING OF BEING SMALL

Paddling amongst giants 🇬🇱 🧊

📷: Emma Adams

Address

Nottingham City Centre
Nottingham

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