26/05/2026
Air conditioning is on has been blasting all day so it will be lovely and cool in the gym tonight so no excuses for not training tonight 👊🏻👊🏻👊🏻🥶🥶🥶
4th Dimension MMA Nottingham
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VISIT THE BIGGEST MARTIAL ARTS GYM IN THE EAST MIDLANDS!!come and try one of our classes for FREE! *
4th Dimension has top class instruction in Thaiboxing, Wrestling, NO-GI, MMA, Boxing and Fitness and caters for men, women and juniors at all levels, from total beginners to professional fighters. we can help you get fit and lose weight, build a strong body and mind, gain confidence and learn something new, all in a friendly atmosphere so why not give us a try book in for your free sessions now!
26/05/2026
08/05/2026
Huggy .garbett only 1 week out from the tournament final looking good working with today trying out the new body protector will be available from next week from
01/05/2026
Let’s not finish with a short week thinking it’s a bank holiday tomorrow’s session will be full speed then we will be in bank holiday Monday 9-11am mma 11-12.15pm thaiboxing
26/04/2026
When you make a guy with 68 wins look ordinary doing the business winning the ICO European title on .ico a really tough guy tho he took some big shots and needed to be put down hard to stop him coming forward 👊🏻👊🏻👊🏻
19/04/2026
Who’s ready for another week of training to be the best version of yourself
06/04/2026
Holiday pads today back to normal tomorrow time to get rid of all the chocolate egg’s
02/04/2026
We will be open as usual this Saturday from 9am but Easter Monday we will just be doing morning sessions 9am mma wrestling and 11am thaiboxing
22/03/2026
Gym philosophy and gym foundations nothing beats refining the basics it will be a practice at 4th dimension forever
24/02/2026
It never seems to get easier in the gym but life outside becomes a breeze 👊🏻
22/02/2026
You just have to stick at it nothing comes over night it takes time and patience but it is all worth it 👊🏻
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Location
Category
Telephone
Address
Above ESP CARS 90-100 Wilsthorpe Road, Long Eaton
Nottingham
NG103LE
Opening Hours
| Monday | 4:30pm - 9pm |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 4:30pm - 9pm |
| Thursday | 4:30pm - 9pm |
| Saturday | 10am - 2pm |