Original Movement Personal Training & Therapy Suite We offer Personal Training sessions, Osteopathy & Massage and Sports Massage appointments.
Highly experienced and friendly staff help create and relaxed and friendly atmosphere. Together we can help relieve pain your pain or give step by step help so that you can achieve your health and fitness goals.
23/09/2022
https://www.justgiving.com/fundraising/shaqporteous-nottsymca-robinhoodhalf
YMCA Robin Hood Group - Shaq Porteous - Robin Hood Half Marathon Help Shaquille Porteous raise money to support YMCA Robin Hood Group
24/05/2022
08/12/2021
30/07/2021
The Pull Up Masterclass with Stephen Tongue - FitPro Blog Mission Impossible? Have you always wanted to do a full pull up? Do you feel like it’s the impossible mission? We assure you it’s totally achievable and Stephen has helped many people achieve that goal. All that’s needed is a good plan and consistent effort over the coming weeks to get your ch...
12/04/2021
We’re back!
Guess who's back?!
We're back!
Monday the 12th April.
Get your session booked!
03/12/2020
Good news, the gym is now open!
Go on, get a session booked, you know you want to!
05/11/2020
COVID-19 Update:
With a heavy heart, we have closed the doors on the gym to begin 4 weeks of lockdown.
However, during this time Osteopathy treatments will continue as normal and so if you are in need of treatment then please book in.
Online and outdoor 1:1 personal training sessions are continuing and allow us to keep you on track.
If anything should change with regard to the above information, we will be in touch to let you know.
In the meantime, stay active and keep in touch.
07/10/2020
At OM we offer Swedish and Pregnancy Massage as well as Sports Massage.
Debra has been working at OM since 2011 and specialises in loosening and relaxing if you're looking for a more calming and indulgent experience.
Let's face it, who isn't in need of that right now?!
Message or get in touch to find out more details and we can get you booked in.
"Original Movement is the answer, if you want to feel good about yourself, have more energy to deal with your daily tasks, have injuries and are struggling to get back to fitness, or simply want to be fit and healthy.
I have been exercising regularly with Steve Aylward for the last 5 years. I’ve enjoyed and appreciated the individual approach to my specific needs and the attention to my fitness regime, which suits the needs of my body and the fitness goals I would like to achieve.
Being part of the Original Movement family has changed my life".
Can't say fairer than that!
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 1pm |