Mama Baby Bliss Nottingham

Our PregnancyBliss Stretch and Relax classes are the perfect time to connect with your breath, body and baby 🩷

Life is so busy that we often forget to stop, relax and just be present.

It comes up a lot in classes especially for second/third time mums, that they are so busy with their other children, the pregnancy is almost forgotten about. Our classes are the perfect time to reconnect (and miss bed time with the crazy toddlers!😂).

They are a lovely way to make new mum-to-be friends, who you can share your journey with 🥰x

100% 💕

🌸 MamaBabyBliss Baby Spa - Burton Joyce🌸

Last spaces of the year! ☀️

10.15am - 12.45pm

This gorgeous 2.5 hour retreat starts with a hot drink and sweet treat, followed by post natal breathing exercises and stretches for you, and a full yoga routine for baby. We will finish with a lovely relaxation to refill your cup. Fresh delicious homemade protein smoothies and pastries are served whilst you feed babies. The last hour will be spent in the amazing swim spa, whilst Laura and I look after your little ones in the garden where you can see them. The perfect mix of mama- baby time and self care 💕.

💕Suitable for non movers from around 10 weeks to 6/7 months.

💕The retreat is held at the swim spa in Burton Joyce.

💕The swim spa is made up of a sauna, hot tub and pool.

💕Limited to 10 spaces.

💕Any questions please ask 😊
(The tent will be heated when it’s cold!)

💕£40

This was a gift from a gorgeous solo Mama who inspires me every week 🩷. She has come to me with both her babies, the first one 10 years ago when I had only just set up MamaBabyBliss.

Little does she know, it was just what I needed to hear at the time. The juggling of running a business, and struggles at home, I wondered what I needed to change to make life a little easier. But reading this reminded me that doing your best, and making a difference (often without even realising you are!) is enough 🥰

You are your little one’s whole world. They don’t care if you are wearing the same outfit, not brushed your hair or if the house is clean. They just want you! You make the difference in so many ways without even trying. Just being there to cuddle them and make them feel secure is all babies need 🩷. Be kind to yourself and look at how incredible your baby is, and that’s down to you!x

🌸 Baby Yoga – Sherwood 🌸

‼️ Last few spaces until September!

🧘‍♀️ Baby Yoga Foundation (From 10 weeks)

🤱 Postnatal stretches for you
🎵 Gentle movement & songs for baby
💪 Development activities to improve strength, balance & coordination

🧘‍♂️ Baby Yoga Advanced (From 5 months)

🪑 Builds on Foundation but focuses on sitting-up movements
👶 Designed for babies in the next stage of development
💪 Encourages balance, core strength & coordination
✨ No need to complete Foundation first—join based on your baby’s age!

☕️🍰 Courses held Sherwood Perfect for coffee and cake before or after class! 😋

See link below to book or send us a message/text to find out more!

https://www.mamababybliss.com/classes/book-a-class/sherwood-nottingham

M:07950916595

We can’t wait to welcome you! 🥰

Claire x

🌸 Baby Yoga – Sherwood 🌸

‼️ Last few spaces until September!

🧘‍♀️ Baby Yoga Foundation (From 10 weeks)

🤱 Postnatal stretches for you
🎵 Gentle movement & songs for baby
💪 Development activities to improve strength, balance & coordination

🧘‍♂️ Baby Yoga Advanced (From 5 months)

🪑 Builds on Foundation but focuses on sitting-up movements
👶 Designed for babies in the next stage of development
💪 Encourages balance, core strength & coordination
✨ No need to complete Foundation first—join based on your baby’s age!

☕️🍰 Courses held Sherwood Perfect for coffee and cake before or after class! 😋

See link below to book or send us a message/text to find out more!

https://www.mamababybliss.com/classes/book-a-class/sherwood-nottingham

M:07950916595

We can’t wait to welcome you! 🥰

Claire x

End of term celebrations 🥰🎉



➡️ Swipe to see some gorgeous bumps and babies!

😍One of the loveliest parts of our classes is watching complete strangers become a community 💛

🤰👶From pregnancy classes to baby classes, it’s so special to see friendships forming, support being shared and mums finding their people.

These gorgeous mums came together for an end-of-term meal after starting the term not even knowing each other’s name!
And seeing all the babies together at the end of term is always such a lovely reminder of how much everyone has grown 🥹

Thank you for being part of such a warm and supportive community ✨
Can’t wait to welcome so many of you back next term and meet the new babies in a few months time! 🤍