Nottingham School of Hypnotherapy

Looking forward to the Setting up in Private Practice from a Business Perspective
tomorrow

Have you ever noticed how the more you try to avoid 'burnout' the more stressed and burnt out you feel? That's because running away from something often ends up pulling you towards that very thing you are trying to avoid. This workshop explores what contributes to burnout and how you can create your own unique kind of self care - moving towards the kind of balance you want, rather than away from the alternative.

At the Nottingham School of Hypnotherapy we believe that small groups are better, so whether it's online or in person we never cram our workshops or courses full of people - we've all about the quality not the quantity. To find out more about who we are and what we do visit www.thenottinghamschoologhypnotherapy.co.uk

Sometimes we can find ourselves worrying about aspects of life that just don't need to be worried about. We are who and what we are, and what will be will be. It can help to remember that we can always change our approach if things aren't working out for us. But worrying and over thinking things won't help us cope, it just reduces our energy and capacity to be resilient.

Sometimes we can find ourselves worrying about aspects of life that just don't need to be worried about. We are who/what we are, and what will be will be. We can always change our approach if things aren't working out for us, but worrying about them and over thinking things won't help us cope, it just reduces our energy and capacity to be resilient.

Thank you to the 2 lovely ladies who joined me yesterday for the Wellbeing Workshop. It was such a wonderful day exploring the different aspects of Wellbeing and Burnout, and how self awareness can lead to better outcomes.

Today I've been printing the manuals and certificates for the course on Thursday 😁

Welcome to the Nottingham School of Hypnotherapy's page, we're very pleased to meet you. Sue and Jacqui are the co-founders of the school, and would love to hear from you, so send us any questions you have about the School, or our courses, or just send us a wave 👋