First Rate Fitness Personal Training

First Rate Fitness Personal Training Welcome to the First Rate Fitness Personal Training page. If you need some extra help along the way feel free to get in touch.

The purpose of this page is share tips and techniques and support you with your fitness goals and keep you on track.

09/05/2021

Deadlift Sunday again.
Legs are starting to feel strong again post lockdown. 😎🙌 They took their dam time.

04/05/2021

A bit of squats for the social.
😀😃😄

02/05/2021

If ever you see me in the gym on a Sunday, it's means I've had a hell of a week 🤣😂 I'm sure you would agree . 😎

Excited to restart client 1-2-1 training from Monday in a covid safe way. I have space for 2 more weekly clients. If int...
10/04/2021

Excited to restart client 1-2-1 training from Monday in a covid safe way.
I have space for 2 more weekly clients.
If interested let me know! ✌

30/03/2021

Didn't feel like it, did it anyway. Just squat, that's it, nothing else. 30 minutes done.

24/03/2021

New squat look. 🥸😎🤣
As long as I'm moving right i don't mind.
I will save the fashion for when we can go OUT out again.

And my lockdown buddy .maudave decided to keep me company today. 😍

16/03/2021

Squatvibes! 🙂
Feeelzzzz gooood in nature 🙂


15/03/2021

Kettlebell Sn**ch!

10/03/2021

Build that back. 🙂



25/02/2021

Two fundamental kettlebell exercise done in a circuit.
Clean&Press and the Sn**ch.
Get these moves down and your flying. 🙂🤜🤛

Address

20 Castle Bridge Road
Nottingham
NG71GX

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+447712090334

Website

Alerts

Be the first to know and let us send you an email when First Rate Fitness Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to First Rate Fitness Personal Training:

Shortcuts

Share

Category