Bev Southern-Warburton Coaching & Personal Development

Bev Southern-Warburton Coaching & Personal Development Feeling frazzled or stuck in a rut? Struggling to see through the fog? Then come to me to help you move forward. This is free. Sessions costs £70 for a 1 hour.

I offer complimentary taster sessions to see if we would be a good fit. If you're feeling frazzled, overwhelmed, stuck, lacking confidence or feeling you could "do better" then contact me. I am here to help you move through the fog to a happier life. I take a flexible approach to the structure of the coaching. There is no minimum number of sessions to sign up to and time between sessions is depend

ent upon your progress and needs. My main focus is on hearing the client's perspective and using questions to help them understand their situation as fully as they need. Through questioning I ensure clear goals are set for the session and will use a number of tools to help achieve clarity and goal setting as needed. Find further details at:
bevcoaching.co.uk
http://www.lifecoach-directory.org.uk/lifecoaches/beverly-southern-warburton

I have been formally coaching since mid 2013 and as a member of the Association for Coaching I adhere to the Global Code of Coaching Ethics. I have monthly supervision and continue to develop as a coach. I train others to be coaches which also supports my growth as a coach. Feedback:
“superb listener and completely empathetic in your approach….Her questioning is very insightful”, “so calm and collected in her approach.” .....very caring, a superb listener and empathetic while able to challenge in a calm and supportive way. Ability to reflect, reframe, and clarify - “Bev, due to her style in delivery, is able to do this with ease”
Challenge and stretch - “Bev has certainly mastered this. She does it in the nicest calmest way, with a smile on her face, but the challenge is very pronounced and not something you could avoid or talk around.” -
“good use of silence”
“Very useful, the session got me to consider the reality of my situation and the options that lay in front of me. I have carried out the agreed actions and this has led to a positive conclusion. “

An initial 1 hour session is offered to establish if coaching is for you and that I'm the right coach for you.

29/06/2026

Focus on what you can control/change. This is a regular feature in coaching. What your brain tells you isn't fact.

28/06/2026

22/06/2026

In coaching I often support people to be more themselves, to drop the mask, to embrace their individuality. Trying to "fit in" is exhausting & means the world misses out on your uniqueness.

I'm feeling a little fragile today so taking it easy. Do you know when to rest? Some views here from earlier in the week...
06/06/2026

I'm feeling a little fragile today so taking it easy. Do you know when to rest? Some views here from earlier in the week. 🥰♥️

Self care is crucial & it includes how you speak to yourself ❤️
31/05/2026

Self care is crucial & it includes how you speak to yourself ❤️

30/05/2026
Do something for YOU this weekend. Yesterday I finished my busy week with a refreshing swim wittering with my mate & poi...
23/05/2026

Do something for YOU this weekend. Yesterday I finished my busy week with a refreshing swim wittering with my mate & pointing out birds (forgive me 🤣).

Look out for your glimmers....they relax the brain & give temporary relief from stress
15/05/2026

Look out for your glimmers....they relax the brain & give temporary relief from stress

Address

Bridge House, Long Eaton
Nottingham
NG101NL

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

07734525719

Website

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