Bev Southern-Warburton Coaching & Personal Development

Feeling frazzled or stuck in a rut? Struggling to see through the fog? Then come to me to help you move forward. This is free. Sessions costs £70 for a 1 hour.

I offer complimentary taster sessions to see if we would be a good fit. If you're feeling frazzled, overwhelmed, stuck, lacking confidence or feeling you could "do better" then contact me. I am here to help you move through the fog to a happier life. I take a flexible approach to the structure of the coaching. There is no minimum number of sessions to sign up to and time between sessions is depend

ent upon your progress and needs. My main focus is on hearing the client's perspective and using questions to help them understand their situation as fully as they need. Through questioning I ensure clear goals are set for the session and will use a number of tools to help achieve clarity and goal setting as needed. Find further details at:
bevcoaching.co.uk
http://www.lifecoach-directory.org.uk/lifecoaches/beverly-southern-warburton

I have been formally coaching since mid 2013 and as a member of the Association for Coaching I adhere to the Global Code of Coaching Ethics. I have monthly supervision and continue to develop as a coach. I train others to be coaches which also supports my growth as a coach. Feedback:
“superb listener and completely empathetic in your approach….Her questioning is very insightful”, “so calm and collected in her approach.” .....very caring, a superb listener and empathetic while able to challenge in a calm and supportive way. Ability to reflect, reframe, and clarify - “Bev, due to her style in delivery, is able to do this with ease”
Challenge and stretch - “Bev has certainly mastered this. She does it in the nicest calmest way, with a smile on her face, but the challenge is very pronounced and not something you could avoid or talk around.” -
“good use of silence”
“Very useful, the session got me to consider the reality of my situation and the options that lay in front of me. I have carried out the agreed actions and this has led to a positive conclusion. “

An initial 1 hour session is offered to establish if coaching is for you and that I'm the right coach for you.

20/02/2026

Notice your thoughts, non-judgememtally, and let the thoughts pass! This stops you getting carried away with those thoughts ❤️

19/02/2026

Its ok. Be Kind to yourself ❤️❤️ This is something I say in almost every coaching session. We are usually very hard on ourselves in a way we wouldn't be with family and friends. ♥️

03/02/2026

8am morning swim with a cold breeze......how to wake yourself up 🤩❄️❄️ cold water swims play a huge part in supporting my mental health.

Photos from Bev Southern-Warburton Coaching & Personal Development's post

31/01/2026

Spring is springing ❤️ for those who struggle with the dark of winter I hope you are able to see the light towards feeling brighter ❤️

27/01/2026

I work a lot with this in coaching ❤️

03/01/2026

After a few days feeling ill with a bad cold/cough I made it out to our local nature reserve with doggo. Good to be out. I emotionally dysregulate when I'm ill. Then I worry about depression returning....vicious circle! So glad to be out of that & feeling better.

24/12/2025

Merry Christmas 🎄 Be Kind to yourself & here's wishing you a healthy new year. ❤️

Attenbough Nature Reserve

22/12/2025

I love my job....I'm also happy my out of office is now on & family time starts with Avatar 3!

21/12/2025

The holiday season can be magical and fun, but it can also feel overwhelming and challenging.

Here's some reminders in case you need them today. Share this post with someone who might too.

21/12/2025

It's good to laugh 🤩🤩

20/12/2025

I've had a wonderful week catching up with friends including a festive night swim. I'm now recharging, listening to the birds in the garden.

19/12/2025

♥️♥️

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Location

Nottingham

Telephone

07734525719

Website

http://www.bevcoaching.co.uk/

Address

Bridge House, Long Eaton
Nottingham
NG101NL

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 3pm