Self Transformation

16/10/2026

Relaxing, nurturing, nourishing, balancing and healing 💝

⭐️ THE ULTIMATE FACIAL ⭐️

A beautiful Rose facial including high frequency and a rose quartz massage face and head.🌹

Give yourself time out with this calming and relaxing facial, removing tension with a rose quartz Crystal wand head massage, followed by reiki.

With this very thorough facial, you and your skin are nurtured with beautiful rose products.
Facial tension is reduced, increasing circulation, improving the appearance of your skin and muscle tone, reducing fine lines and wrinkles.

During this hour treatment you’ll receive lifting massage followed with rose quartz roller and wand.
High frequency is applied to increase collagen and to stimulate the growth of eyebrows which can decline as we age.
While relaxing with a beautiful rose face mask you’ll receive the head massage and healing reiki.

You’ll leave feeling relaxed, balanced, nurtured and with your skin feeling nourished, lifted and glowing.

Northwold, Norfolk
Message me to book [email protected]
07921154428

08/09/2026

Some of the things I help people with.
It’s amazing how quickly people feel different, empowered and emotionally balance again with just a few sessions.
The process is focused on now, the present, and the changes needed.
It’s feels very uplifting.

Welcome to My name is Nija Turner. I am based at Northwold in Norfolk. I would like to thank you for visiting my site. Why Self Transformation – because I empower and help you reconnect to your power so you your SELF are in control to make any changes to Transform your well-being and life. […]

07/09/2026

⭐️ THIS FRIDAY ⭐️

Feeling uncomfortable in your body can really get you down.
Learning Crystal Wand Massage means you can ease your aches, pains and tension at home when you need to.
Just little and often does the trick, or maybe you’ve been gardening, can feel it in your back, so a few minutes of Crystal massage can take that tension away.

Crystal Massage Self-Help Course

🌟 Next Date Saturday 3rd October 🌟

⭐️ This exciting one day course combines the use of crystals and massage techniques. This wonderful combination teaches you how to massage your whole body and which crystals you can use. You will benefit from the physical massage and the energetic healing properties of the crystals.

💎 This is a wonderful self-help tool where you’ll be able to look after your body whenever you need too. Massaging with a crystal is a wonderful mindful activity which makes your body feel more comfortable and balanced, as will your mind and emotions.

👣 You’ll start the day learning about crystals, how to cleanse them, connect with your crystal wand, and learn how to massage from your feet to your head with it.
You will receive a manual so you can reference back to it at home which clearly shows how to massage each area.

You’ll be able to treat….
* Backache
* Neckache
* Headache
* Joint pain
* Muscle tension
* Aches and pains
* Knee pain
* Planter fasciitis
* Shoulder pain
* Digestive issues
* Fibromyalgia
* Chronic fatigue
And so much more…..

🙏 This one day course is for self-care and it’s also a part of the accredited Crystal Massage Healer Course and the Crystal Massage Therapist Course.

Course fee, in person is £140 which includes your manual and a clear quartz wand, with other types of crystal wands will be available to purchases on the day, if you’d like to target more specific healing.

Courses are held in person in Northwold, Norfolk.

You can also attend via video call.
Message me to arrange a suitable date.
📱 If you are attending via video call, course fee is £120, your manual will be emailed to you and you can source your own clear quartz wand independently.

To book
Contact Nija Turner
07921154428
[email protected]

02/09/2026

🧠 How you function and behave is due to how your brain is wired.
Neuro-Rewiring teaches you how to rewire your brain and what to wire it to.
Most importantly what not to do.
Then you have control over your choices, behaviour and actions.

The Limbic Danger Loop

NEW TREATMENT…..NEURO-REWIRING

Neuroplasticity - Rewiring your brain - A magic power we all have but never been taught. 🪄

Where everything feels unsafe
For physical aliments caused by a dis-regulated nervous system
* Digestive Issues
* Swollen Abdomen
* Weight gain
* Fibromyalgia
* Low Energy
* Fatigue
* Aches and Pains
* Jaw Tension
* Headaches
* Insomnia
* Anxiety
* Over-Thinking
* Low Self-Worth
* Worrying
* Relationship Issues
* Pleaser Behaviour
* FEELING UNSAFE

✔️ You’ve had all the tests.
Nothing is wrong, yet clearly your body is way out of balance.
✔️ You’ve spent time on self development, yet still repeat the same patterns.
🧠 It’s because your brain, Limbic system, has got stuck in danger mode.
So, everything appears scary and you are functioning from how your brain is wired.
* Nothing really changes until your wiring changes.
You avoid things, eliminate things in an effort to calm your nervous system and all the uncomfortable feelings, mental, emotional and physical symptoms.
But, nothing really works long term.

Avoiding things actually makes things worse.
It gives another message to your brain…this is unsafe.
So, it just keeps you stuck in danger mode.
No need to talk about the past, just focuses on what is present right now with your physical, mental and emotional wellbeing.

NEURO-REWIRING is a treatment to rewire your brain back into safety mode.
* First determine the state of your well-being
* Gain insight to what needs rewiring
* Guidance in how to rewire
* Guidance in what you specifically need to input to rewire
* Information and steps to do at home
* Repetition is essential
* Weekly sessions for 3 weeks
* Monthly sessions to follow for approximately 6 months
* A new lifelong valuable skill

You know when you are in safety mode because circumstances haven’t changed yet you feel and see things differently.
“BAD NEWS”………Rewiring takes effort for a period of time.
GOOD NEWS……When you’ve created new wiring, it becomes your default mode and a new way of functioning, and no more effort needed.

✔️ Your ailments start to disappear.
✔️ You feel comfortable in your body again.
✔️ Your mind is calm.
✔️ Your emotions are settled.
✔️ You feel safe and that all is well.
✔️ You know you can look after yourself in any situation.
✔️ You can set clear boundaries
✔️ You feel connected to yourself
✔️ You stay within your personal power

3 x 1 hour weekly sessions £120
Monthly sessions 1 Hour £50

In person Northwold, Norfolk or at home via video call.

📕 To book your sessions
Message [email protected]
07921154428

Nija Turner
Holistic Therapist & Life Coach

31/08/2026

🧠 How you function and behave is due to how your brain is wired.
Neuro-Rewiring teaches you how to rewire your brain and what to wire it to.
Most importantly what not to do.
Then you have control over your choices, behaviour and actions.

Feeling Unsafe & How To Feel Safe

🧠 The reason we feel unsafe is because of how our brain is wired.
We wire to the events and experiences of life.
With the events and experiences that were uncomfortable and felt unsafe, we wired in some way for survival.

We have survived.
This served us then but not as we grow and become adults.

The answer to feeling safe now is
* learn how to look after yourself
* Understand how your brain is wired
* Learn what to wire it to
* Develop your wise inner parent

When you become skilful at looking after yourself in every way, in every situation, you will always FEEL SAFE.

🥲 Not everyone will look after us.
Yes, that is upsetting but we are emotional beings.
Being upset in the moment over something that is hurtful is perfectly NORMAL.
But…….WHATS IMPORTANT is that we can look after ourselves in that situation and take any action that is right for us.

🤗 The reason you need to step up for yourself, completely look after yourself and rely on yourself, is because you are the only person that you live with forever, your whole life.

💪 You are the navigator, you are the strength, you are the protector.
All you have to do is learn how.
And, learning how is an uplifting, supportive experience.

Re-Wiring is a journey.
An unfolding.
Each week you become more capable of looking after yourself.
You become more and more skilful of navigating your feelings and understanding what you really want, rather than focusing on what you don’t.

👉 If you want to feel differently, physically, mentally, emotionally, in your relationships and your life, then take action.

For more information or to book
Message [email protected]
07921154428

Nija Turner
Holistic Therapist & Transformational Life Coach

20/08/2026

Are you in pain?
Treatments tailored to make you feel comfortable and at ease again, where physical, mental or emotional pain.
Book a session and receive the treatment you need using the right combination of modalities for what you need.
Message [email protected]
Based in Northwold.

09/07/2026

Whether your pain is physical, mental or emotional I can help.
Message me for a free consultation
[email protected]
07921154428