Self Transformation

Self Transformation Supportive Self-Care

I support Self-Care by offering treatments and activities to help you connect back to the present moment and to yourself.

NO HANDS Massage Master, Crystal Massage Therapist, Transform Your Life and Relationship Coach, Transformational Dance Teacher, Emmett Practitioner, Hara Balancing/Reiki Healer/Trainer, Laughter Yoga Leader, Reiki Master, Forest Bathing Mindfulness Guide. I work with you to develop a Support Box so you have many different tools for your own Self-Care. Support is essential along this journey of lif

e and it can come in many different forms. It is important that your Self-Care has a mixture of things you do for yourself and also with other people and from other people. Self-Care Examples

By yourself....taking a relaxing bath, reading, walking, drawing
With others...group activities running, gardening, walking, crafting, dancing
From Others...Massage and Complimentary Therapies

The Support I give is extensive due to working in this field for over 30 years. Therefore, I have many Tools in my tool box to help you. All treatments are tailor-made to suit you as the individual that you are. I offer Massage and Complimentary Therapies. Also Nature Forest Bathing Walks, Transformational Dance and Transform Your Life Email Coaching

Transform Your Life One to One Sessions by Email

This service is for anyone who lives too far to be able to attend workshops or face to face sessions or anyone who feels more comfortable being in the comfort of their own home. Transform Your Life helps with every area of your life, personal problems, challenges, relationship difficulties, etc. If you are aware of the Secret - Law of Attraction - Transform Your Life teaches all 33 universal laws. Benefits

- get support when you need it and at the frequency you choose
- you can take the time you need to express what you need to say and at a convenient time for you
- you have time to reflect on your situation and the response I give
- I have time to read your email and give you a through response
- You can keep referring back to my response as and when you need too
- You can work at your own pace
- You can think things through at your leisure
- You can be anywhere in the world to use this service

Support and Guidance

Helps you

- make positive changes
- improve your relationships
- build confidence and self-esteem
- understand behaviours, thoughts and feelings
- discover what you want and how to give this to yourself
- live in love and release your fears
- change the way you think to change your life
- deal with separation and loss
- deal with a change of direction, career changes, new adventures
- work towards self mastery
- reduce stress
- be happy and joyful

Check out website for more details.

Relaxing, nurturing, nourishing, balancing and healing 💝
27/08/2026

Relaxing, nurturing, nourishing, balancing and healing 💝

⭐️ THE ULTIMATE FACIAL ⭐️

A beautiful Rose facial including high frequency and a rose quartz massage face and head.🌹

Give yourself time out with this calming and relaxing facial, removing tension with a rose quartz Crystal wand head massage, followed by reiki.

With this very thorough facial, you and your skin are nurtured with beautiful rose products.
Facial tension is reduced, increasing circulation, improving the appearance of your skin and muscle tone, reducing fine lines and wrinkles.

During this hour treatment you’ll receive lifting massage followed with rose quartz roller and wand.
High frequency is applied to increase collagen and to stimulate the growth of eyebrows which can decline as we age.
While relaxing with a beautiful rose face mask you’ll receive the head massage and healing reiki.

You’ll leave feeling relaxed, balanced, nurtured and with your skin feeling nourished, lifted and glowing.

Northwold, Norfolk
Message me to book [email protected]
07921154428

Are you in pain?Treatments tailored to make you feel comfortable and at ease again, where physical, mental or emotional ...
20/08/2026

Are you in pain?
Treatments tailored to make you feel comfortable and at ease again, where physical, mental or emotional pain.
Book a session and receive the treatment you need using the right combination of modalities for what you need.
Message [email protected]
Based in Northwold.

Whether your pain is physical, mental or emotional I can help.Message me for a free consultation nija@selftransformation...
09/07/2026

Whether your pain is physical, mental or emotional I can help.
Message me for a free consultation
[email protected]
07921154428

13/06/2026
01/06/2026

⭐️ Perfect to calm your nervous system when you feel overwhelmed, plus so many more benefits ⭐️
Get the benefits of this healing dance at home for just £15 💝

02/05/2026

Transformational Dance videos so you can benefit at home 🏠💗

28/04/2026

🎶 Etherical Music…..embraceing the energy of the four elements.

I think it’s got a magical power 😊

💜 My clients are loving it.
💝 Some clients have deeply relaxed.
🩷 I love massaging to the music.

✨ I’m excited about my new course…Elemental Music and Elemental Touch.
Teaching therapists to work in the elemental styles, includes touch for the nervous system and trauma.
💗 We maybe massaging the physical body but elemental touch means we can massage the emotions, mind and energy, too.
More info on my website selftransformation and Advanced Holistic Therapy Training page.

⭐️ checkout www.ethericalmusic.com for elemental music 🎶

Address

West End
Thetford
IP265LG

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