The Cheshire Life Coach

Monday comes around so quickly doesn't it...so here is a quick reminder to find that inner confidence within you...

Soooo...it's been a while since I last posted...which absolutely makes me realise how crazy busy my life has been!

It has been full of coaching my fantastic clients, taking on new opportunities, trying to keep it together as wife and mum as well doing brilliant things like performing with my fellow at the .

However, I am not going to lie, the last few months have taken their toll and have reminded me that we all need to take time for ourselves. To find balance and reflect about what matters to us and be open and honest about what we need to feel happy and healthy physically and mentally.

So here I am looking forward to continuing through 2023 mindfully, full of self care and appreciative of the amazing people I have in my life.

Wow just wow! was just amazing last night!! Having a lovely few days away with my eldest 😍

It’s your journey, your life, don’t try to compare yourself to others. You are right where you need to be.

Can’t we all relate today…

Wheelieniceguy39 on TikTok

Great to be involved with

Great to be featured on the Instagram post today.

You can often feel powerless when you are getting divorced, like your ability to control your own life and future is being taken away from you. But always reminder you have choice…you have the power to decide what to keep holding onto that is causing you pain and anxiety. And what you can focus on to bring you joy, happiness and a sense of optimism.
This is many ways is what I do in my coaching, I help you to move away from the past, reconnect with you, and embrace the new future you will have with positivity and excitement.

These are the very relieved faces of two people who have just completed a 26 mile trek!

Really challenging terrain at times and WAY more hilly than we anticipated…but we couldn’t be more pleased and proud to have completed it in honour of the Alzheimer’s Society.

And in 10 1/2 hours! (Not including breaks)

We hope when we see Mum on Monday she’s able to understand what we’ve done to try and find something positive from the awfulness that is dementia.

Thankyou so much for all your kind and generous donations so far.

https://www.justgiving.com/team/TheWalkingSisters

Happy Fathers Day, to all Dads in all the different shapes, sizes and forms they come.