Family sleep consultant

08/02/2026

Ever wondered how to connect your baby's sleep cycle? This guide will teach you, whilst giving you an overview into the science behind your baby’s sleep. Go to
https://familysleepconsultant.co.uk/baby-sleep-guide/

I am a certified Maternity Nurse and Paediatric Sleep Consultant with over 25 years of experience working with families and children up to the age of 8.

07/02/2026

01/02/2026

21/01/2026

Does your baby or toddler resist their nap?

I'm a certified Maternity nanny and Sleep Consultant with
over 25 years of experience helping families with children up to eight
years old. Beyond just infant sleep consulting, I'm passionate about
assisting families in reaching their unique sleep goals, as I understand
that each family is wonderfully unique.

My approach is friendly and holistic, using evidence-based and age-
appropriate methods to gently guide your child toward peaceful sleep.
I don’t support ‘cry-it-out’ techniques; instead, I rely on scientifically
grounded strategies rooted in biological principles to nurture healthy
sleep habits.
#

21/01/2026

Wondering if your baby (6+ months) is ready to drop a night feed? 🌙
Here are a few signs to look out for:
✨ Are they only feeding for a couple of minutes before falling back asleep?
✨ Are they less interested in their first feed of the day?
✨ Are they feeding more at night than during the daytime?
If it feels like your little one may be feeding more for comfort than hunger, we can work together to create a bespoke, gentle plan that feels right for your family.
💬 Book a free intro call via the link in my bio.
Follow for more baby and toddler sleep tips, guidance, and non-judgmental support 🤍

20/01/2026

Sleep coach Vs the internet?
Read my blog for top tips

https://familysleepconsultant.co.uk/blog/

18/01/2026

MUM CLUB

16/01/2026

Can I ask all you lovely people to follow me on Instagram, please ❤️

153 Followers, 94 Following, 31 Posts - See Instagram photos and videos from Diane hemming ()

14/01/2026

https://www.facebook.com/groups/MidlandsMums/

Lots lot baby friendly ocal businesses on here

Call now to connect with business.

13/01/2026

Has your toddler suddenly refusing their usual nap?
Crying in bed?
Only dozing off in the car, pram… or worse, at dinner? 😵‍💫
Or maybe naps are fine — but mornings are starting way too early?
✨ Most children drop their nap between 2.5–3 years old.
✨ Common signs they’re ready:
• Refusing the nap
• Napping later and bedtime turns into a battle
• Still napping, but waking very early every morning
So how do you survive (and even thrive) through the nap transition?
💖 Check consistency first
Track sleep for about 2 weeks. If the pattern is steady, it may be time to drop the nap fully — avoid bouncing between 1 nap and no nap.
💖 Swap the nap for quiet time
Calm, screen-free play helps them recharge without disrupting bedtime.
💖 Bring bedtime earlier
An earlier bedtime helps make up for lost daytime sleep and prevents overtired chaos.
👉 Nap struggles driving you mad? Drop your situation in the comments and let’s troubleshoot together.

11/01/2026

Safe sleeping tips, a message I'm sure you have heard a thousand time before. But I wanted to post this important snippet from my baby sleep guide 🤱 https://familysleepconsultant.co.uk/baby-sleep-guide/

21/09/2025

Long weekend? 😴

At The Family Sleep Consultant we work with families to help make sure EVERYONE gets a good nights sleep.

All children are different so we offer bespoke packages to suit your child’s needs with ongoing support for all family members…

Head here to find out more >>> https://familysleepconsultant.co.uk