16/04/2026
POSTNATAL REFORMER AVAILABILITY at SooYoga
Due to illness of a few clients we have 2 spots available at our postnatal course at SooYoga
You can book your spot on a drop in - £18 per class.
Please note that babies are allowed to be in the class and we have our creche worker who is helping to look after them! ❤️
Free parking on site at Sol Center
Don’t miss out and book yourself in via our app - https://www.sooyoga.com/booking
02/04/2026
Easter Mum & Baby Special – celebrate your baby’s first Easter with us at SooYoga🐣
BABY MASSAGE ❤️
Open to all - Mums, dads, grandparents, and older siblings are all welcome to join this 90-minute baby massage special, where you’ll learn soothing, calming, and healing techniques which helps with baby’s sleep, colic relief and immune system regulation. Recommended baby age: 5 weeks to 20 weeks
When: 7/04 10.00–11.30am, £20 per person
Included: All props, baby oil, and a baby massage certificate. Free 3 hours parking on site at Sol Centre
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BABY YOGA 🐥👶
Baby yoga is one of the most powerful ways to support those important developmental milestones, including sitting, standing, and walking.
This class includes sensory time with lights, play time with toys of different texture to stimulate babies sensors and playful yoga poses for mum and baby, helping you connect while learning a wonderful system for baby development.Recommended baby age: 20 weeks to walking
When: 7/04 12.00–1.30pm, £20 per person
Included: All props and a baby certificate with your baby’s handprints. Free 3 hours parking available on site at Sol centre.
All bookings via app https://www.sooyoga.com/booking
11/01/2026
REFORMER PILATES, YOGA, FREE CHILDCARE and more at SooYoga
It’s YOUR time 💫 Time to feel stronger, calmer, fitter, and more confident — and we’re here to support you every step of the way 🤍
🔥 JANUARY EXCLUSIVE OFFER 🔥
Get 6 WEEKS of UNLIMITED access to all our classes:
✔️ Reformer Pilates
✔️ Hot Yoga
✔️ Hot Pilates
✔️ Fitness Classes
✔️ Meditation Sessions
➕ BONUSES YOU’LL LOVE:
🧸 FREE crèche
🚗 FREE parking
💥 The BEST value in Northamptonshire – GUARANTEED! 💥
No contract. No excuses. New clients only.
👉 Download our app & start TODAY! SooYoga.com
This is your sign. Let’s make 2026 your year 💪✨
19/10/2025
SOO YOGA CRECHE - FREE FOR ALL SooYoga members!
Yes, that’s right! Every member at gets 4 hours of FREE childcare with us, Monday to Friday, 9:30–11:30am.
We know how important it is for parents to take time for themselves – to recharge, stay active, and enjoy our fitness and wellbeing classes. 💪✨
That’s why we’re here to support you with our beautiful onsite creche facilities and experienced childcare staff who will take care of your little ones while you take care of YOU! ❤️
👉 Find full information here: sooyoga.com/creche
Soo yoga, NN1 1SR, free parking 🅿️
06/09/2025
POSTNATAL REFORMER 5 WEEK COURSE STARTING TUESDAY 9/09 at SooYoga and our creche worker is there minding the babies while mummies taking time for themselves ❤️
Our Postnatal Reformer Pilates Course is designed just for new mummies to rebuild strength, reconnect with your body, and support your recovery in a safe, nurturing space. We know motherhood is all-consuming. It’s all about the baby… but you matter too! ❤️
This course will help you:
*Rebuild your core and pelvic floor safely
*Improve posture, strength and mobility
*Reduce aches, pains, and feel like you again
*Boost your mood, confidence and overall well-being
And the best news ever… yes — your baby stays with you!!!
Our qualified crèche worker will mind your little one in the room, so you can focus on yourself without worry. So no need to worry about chicane or your baby! We’ve got you covered!
And caring for yourself is caring for your baby!
NEW COURSE DATES -
SEPTEMBER 9,16,23,30 OCTOBER 7
TIMES : TUESDAYS 11.15am
Only 5 spots available to ensure personalised attention and quality baby care.
https://www.sooyoga.com/booking
18/05/2025
FATHER’S DAY BABY MASSAGE SPECIAL at SooYoga 👶
Dads, uncles, brothers, grandparents and siblings are welcome to join us for a 90min baby massage workshop which teaches a family member the baby massage technique whilst enhancing bonding and building confidence in handling the baby.
❤️WHEN: SATURDAY 14TH JUNE 11.30-1PM AT SOO YOGA,
FREE 3 HOURS PARKING!
❤️HOW MUCH: £20 per person. All props, oils, certificates and a special gift for the little one are included! Plus one hot drink at our cafe after the session!
FREE CRECHE FOR OLDER SIBLINGS IF NEEDED (pls book in advance via email [email protected] )
❤️WHO IS IT FOR: This session is suitable for babies from 5 weeks to crawling. As spaces are limited to 10 please book your place on the app after purchasing this workshop!
BOOK VIA OUR SOO YOGA APP⬇️
https://www.sooyoga.com/booking
13/05/2025
FATHER’S DAY BABY MASSAGE SPECIAL at SooYoga 👶
Dads, uncles, brothers, grandparents and siblings are welcome to join us for a 90min baby massage workshop which teaches a family member the baby massage technique whilst enhancing bonding and building confidence in handling the baby.
❤️WHEN: SATURDAY 14TH JUNE 11.30-1PM AT SOO YOGA,
FREE 3 HOURS PARKING!
❤️HOW MUCH: £20 per person. All props, oils, certificates and a special gift for the little one are included! Plus one hot drink at our cafe after the session!
FREE CRECHE FOR OLDER SIBLINGS IF NEEDED (pls book in advance via email [email protected] )
❤️WHO IS IT FOR: This session is suitable for babies from 5 weeks to crawling. As spaces are limited to 10 please book your place on the app after purchasing this workshop!
BOOK VIA OUR SOO YOGA APP⬇️
https://www.sooyoga.com/booking
12/03/2025
LOOKING FOR A SPACE TO HOST YOUR NEXT EVENT? HIRE OUR CAFE & CRECHE SooYoga
We offer a fantastic venue for private and corporate events, packed with amazing benefits:
✅ Cafe space for up to 60 guests
✅ Hot/cold drinks & snacks available – or bring your own catering
✅ Free onsite parking 🚗
✅ Creche available to assist with childcare 👶
EVENTS WE HOST:
🎉 Business Networking
🧘 Wellbeing Days (Yoga, Pilates, Dance & Meditation available)
👩👧 Mums & Babies Groups
📚 Book & Painting Clubs
🎂 Birthday & Kids’ Parties
👶 Baby Showers
📩 Get in touch today!
📧 [email protected]
📞 01604 621004
21/02/2025
New baby massage & yoga courses from March 11th at SooYoga - we provide free creche for siblings during the classes:
*10am BABY MASSAGE from 5 weeks
*11am BABY YOGA BEGINNERS from 12 weeks to crawling
*12pm BABY YOGA ADVANCE FROM 20 weeks to walking
OUR BABY YOGA CLASSES INCLUDE POSTNATAL YOGA FOR MUMMIES! We offer gentle but very important pelvic exercises and breathing techniques 🧘
COURSES DATES:
March 11, 18, 25 and April 1st
FEE: £45 for 4 weeks - all props & oils, weekly handouts and beautiful baby & mummy certificates provided! All mummies get a free hot drink after each class at our cafe!
FREE CRECHE FOR SIBLINGS:
On site creche will be available for siblings during baby classes
FREE 3 HOURS PARKING ON SITE!
BOOKINGS
🔗 https://www.sooyoga.com/baby-massage-yoga