5-105 Family Fit

Qualified Personal Trainer, Fitness Instructor, Sports Massage Therapist and Medical Acupuncturist I am qualified to advise on nutrition, diet and exercise.

5-105 Family Fit's aim is to help children, adults and older adults achieve their health and fitness goals through group classes or one on one tuition. My friendly, fun and welcoming fitness classes are located around the Bedale and Northallerton areas and include Pilates, Circuit and HIIT (High Intensity Impact Training). My Older Adult classes are suitable for all conditions, as our exercises ar  ...