North Down Barbell Club

Limited Spaces for 1-1 & 2-1 Personal training from North Down Barbell Club

𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗵𝗲𝗹𝗽?
- accountability
- guidance
- knowledge + confidence on gym floor
- improved relationship with food
- meal ideas
- supportive group chat
- unlimited 1-1 support
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𝗪𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹?
🔹Fat loss
🔸Muscle gaining
🔹Maintenance
🔸Wedding prep
⭐️⭐️5 sessions for only £100 ⭐️ ⭐️

Message me to discuss any queries you may have and let’s get started!

💥Limited spaces available 💥

STARTING TOMORROW

Do you want to improve your fitness?
Do you want to reach them fitness goals?
Do you want to dop a dress size?

Why not get in touch and I will help with all of these

Send me a message to book your slot or find out more details

Team… Early Bird Sign up now live until 8pm 1st Jan @ £200 (£25 per week) If you miss that, sign up will remain open until 8pm 7th Jan @ £240 (£30 per week) This will include - ⚪️ An 8 week training program. Mental & Physical. ⚪️ Nutrition Advice & Guidance ⚪️ Sustainable lifestyle building blocks to carry you on post program ⚪️ Access to all BattleBorn Bootcamps (4 weekly) ⚪️ Top level accountability with results tracked by yours truly ⚪️ Access to an engaging / encouragement group ⚪️ Assistance in setting realistic goals / targets All this for the price of a PT session per week. Madness. Are you stuck in a rut? Fed up Feeling like the stuffed Turkey you’ve just ate for days? Well… what are you waiting for team? I’m here. Let’s go 💪 Jonathan Birch North Down Barbell Club North Down Barbell @followers

Had a fair few messages asking… so here it is. This incoming week remains unchanged. Get off the fence Stop being a tyre kicker The time to start is now. Let’s go North Down Barbell North Down Barbell Club Jonathan Birch @followers