BMoved4Life

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BMoved4Life Fully inclusive movement classes for residential/ care home settings, and adult learning disability groups, using yoga and Tai Chi principles.

Insured and accredited.

I have been slacking on my social media posting but grateful to be so busy! Mondays are always Abbeyfield Belfast Societ...
15/10/2026

I have been slacking on my social media posting but grateful to be so busy!

Mondays are always Abbeyfield Belfast Society with the most lovely ladies who make such an effort with their yoga blocks!

Then a blustery trip down to Portaferry on Tuesday, but I got a warm welcome from the residents of Barrhall Residential Home.

Today I was off early, bound for Belfast to The Falls Womens Centre for their senior ladies group. Can't believe we are halfway through our programme already!

Next week brings my fortnightly trip to Copelands - yoga blocks firmly in tow!

Wonderful to share exercise, fun and relaxation with the most lovely people x

Delighted to introduce yoga blocks to some of the Copelands residents during our fortnightly class. Its perfectly possib...
22/09/2026

Delighted to introduce yoga blocks to some of the Copelands residents during our fortnightly class.

Its perfectly possible to accommodate a wide range of abilities and needs in one class. Then each participant receives the very best opportunity to preserve their mobility and also feel proud of their achievement.



A wet and windy trip to Portaferry to visit the residents of Barrhall Residential Home. A very special resident turned 1...
10/09/2026

A wet and windy trip to Portaferry to visit the residents of Barrhall Residential Home.

A very special resident turned 103 this week so I took her some wee flowers 💐

Lovely morning at Copelands! Always a delight to visit x
08/09/2026

Lovely morning at Copelands! Always a delight to visit x

Lovely morning back at Abbeyfield Belfast Society! Delighted to see the ladies looking so well and enjoying class x
07/09/2026

Lovely morning back at Abbeyfield Belfast Society! Delighted to see the ladies looking so well and enjoying class x

Delighted to welcome a new client on board and also looking forward to seeing all my regulars from next week! I am now a...
04/09/2026

Delighted to welcome a new client on board and also looking forward to seeing all my regulars from next week!

I am now at capacity until after Christmas so if your facility or group would like classes in 2027 please do get in touch. I work part time so once my time slots are filled they're gone!

Its nearly time for autumn 🍂 Can't wait to see my clients again for the autumn season of classes and movement. I am near...
21/08/2026

Its nearly time for autumn 🍂

Can't wait to see my clients again for the autumn season of classes and movement.

I am nearly at capacity for classes from September to December, so please do get it touch if your facility would like visits x

A month of summer has passed already! I shall be back to visits week beginning the 7th of September and look forward to ...
03/08/2026

A month of summer has passed already!

I shall be back to visits week beginning the 7th of September and look forward to seeing all my clients.

I am also delighted to announce that I will be opening a regular visiting slot for a residential/care home or learning disability centre on Thursday mornings. If your facility would like regular therapeutic seated exercise classes please do get in touch.

I have extremely limited availability and in the past I have had to turn away enquiries, but I'm so pleased to now be able to offer another day for regular weekly or fortnightly visits.

Regular supported exercise can help your residents stay healthy and maintain that essential brain body connection. Feel free to email [email protected] or drop me a PM x

A cloudy Copelands this morning for my last visit before summer break. I shall miss all of my lovely clients and wish yo...
07/07/2026

A cloudy Copelands this morning for my last visit before summer break.

I shall miss all of my lovely clients and wish you all good health and sunny skies until I see you all in September x

Some Monday mornings are tougher than others! 🫣😆Abbeyfield Belfast Society and Barrhall Residential Home this week for s...
08/06/2026

Some Monday mornings are tougher than others! 🫣😆

Abbeyfield Belfast Society and Barrhall Residential Home this week for some inclusive movement. Lets hope for better luck with my coffee machine!

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Newtownards

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+447444153268

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