Train With Nasty

Train With Nasty Train like a pro with a pro.
1-2-1 MMA coaching in striking & grappling.

Boxing • Kickboxing • Wrestling • BJJ • Muay Thai
10+ years experience | 12–4 combined record
Current Cage Warriors pro fighter
📩 Message to book your session

3 weeks. Daily availability.1-1 private coaching sessions now open.• MMA fundamentals• Striking & fight IQ• Pad work & c...
12/05/2026

3 weeks. Daily availability.
1-1 private coaching sessions now open.

• MMA fundamentals
• Striking & fight IQ
• Pad work & conditioning
• Weight management guidance
• Confidence & mindset

Whether you’re preparing for competition or just want to level up — come work.

Limited slots available.
DM to book. 👊🏻

“Dieting is hard and boring” Dieting is as hard and as boring as you make it. This what a typical day of eating looks li...
15/04/2026

“Dieting is hard and boring”

Dieting is as hard and as boring as you make it. This what a typical day of eating looks like for a pro fighter in camp.

No heavy restrictions, no boring ‘chicken rice and broccoli’ just solid food that fuels performance whilst dropping the scale number.

Don’t get me wrong you still have to move to ensure fat loss is happening but that’s not as hard as you think.

Keep following to for tips on how to burn an extra 500-600 calories without having to work hard for it 👨‍🏫

New client set up 👊Starting from scratch with weight management, so the focus is simple: build structure, build habits.D...
08/04/2026

New client set up 👊

Starting from scratch with weight management, so the focus is simple: build structure, build habits.

Daily calories ✔️
Steps ✔️
Hydration ✔️
Food logging ✔️
Check-ins ✔️
Accountability ✔️

Nothing fancy, just the basics done consistently.

The goal isn’t just to lose weight… it’s to understand it.
Learning how to eat well, stay consistent, and build a routine that actually sticks.

End result? It becomes second nature and she can manage it confidently on her own.

That’s coaching.

06/04/2026

Most fighters lose here…
They don’t know when to get out.

Control the distance.
Create space.
Reset.

Address

Unit 2 Foxglove Close
Newton Abbot
TQ121FQ

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