27/08/2026
Thursdays at 4.30pm New Group Alert for 11-13 Year Olds!
Improving Minds 🧠
A safe and supportive space to help young people build emotional strength, learn to manage big feelings, and grow confidence from the inside out.
Through fun activities, creative sessions and guided support, this group will explore:
-How to recognise and regulate emotions
-Tools to cope with stress and worries
-Ways to bounce back from challenges
-Building self-esteem and healthy friendships
Free to join - limited spaces available! creative sessions
and guided support⭐️
Let’s grow stronger, together.
DM us to find out more