Christmas holidays have begun! ๐๐
Kingsurf
Nearby schools & colleges
Surfside Stores
Your Home, North
Bradley Road
TR73HJ
TR84JS
Trevenson Road
Trevenson Road
Comments
28 Oct, Cornwall
Transport available from Hammersmith
Fancy dress obligatory.
https://hofnar.com/surfing/
Teachers are off, kids are free...it's 6 weeks of freedom from the day to day routine....but feelings around this time can be mixed.
During my time working in the fitness industry, the two busiest months are January and September. Months that follow a change in routine, habits and lots of people ready to get back in to their normal patterns.
I love my kids dearly, but my Sunday planning sessions are going to be a little trickier trying to juggle entertainment and care for them, working and my fitness goals.
But I know this is temporary, and I will adjust and adapt ๐
Here are a few of my tips to keep active this summer. It may not be your traditional method, but in my opinion it is always good to keep variety in life...
โญ๏ธPlan your week. Everything. Write it down - but make time for your fitness commitments. I normally suggest clients go light if they have a change of routine in the summer, but they still remain accountable to a pattern.
โญ๏ธRemember that you and your wellbeing are important. Keep yourself high on the list of priorities and schedule some time for you.
โญ๏ธJoin in! Kids in a swimming lesson? Why not take your swimsuit too if you can get a few lengths in. Kids love cycling? Get on your bike and join in! Kids playing footie in the garden? Go and have a go!
โญ๏ธSign up for an event in the Autumn. You will still remain accountable to a goal which may give you that extra push to get moving.
โญ๏ธGrow your own. Trust me to bring this one in! There is still plenty of time to get some salad growing in your garden or on a windowsill. If you are moving less you may want to adjust your nutrition accordingly. I'm sure JP Nutrition - Nutrition Consultancywould have some great ideas for this ๐.
โญ๏ธCheck out what is going on in the local area. Maybe you can try out a new activity with the kids? Holidaying by the sea? Try a surfing lesson! If you are in Cornwall, Kingsurf do AMAZING lessons for adults and kids.
โญ๏ธWorkout with the kids. Find things around the house and make a circuit. My kids love telling me what to do, you can have plenty of laughs. Bit of a lockdown fav that one!
โญ๏ธPlan some days out! Down the beach? Try digging with the kids or playing a game of cricket. Down the park? Have a go on the zip wire. There is are so many benefits to doing little and often rather than a once a week beast.
โญ๏ธ Finally, sleep. Make a conscious effort to get to bed on time on quieter days. Not having the rush of school in the morning will be a welcome opportunity to many.
Remember, it is just 6 weeks. Fitness and healthy living is forever. Have fun and make memories.
HHF x
๐ We are so lucky to be situated just a short woodland walk away from Mawgan Porth
๐ Here you can have a beach day at Mawgan Porth Beach
๐ฅ Stop off for Breakfast, Lunch or Dinner at the Merrymoor Inn pub by the beach or Catch Seafood mawgan porth beach cornwall
โณ Play some pitch n putt/crazy golf
๐ฟ Design bracelets or necklaces at DiscoBeads
๐ Practice your surfing with Kingsurf surf lessons
๐ What are you waiting for book your summer holiday today!
โ Call us directly in Reception on 0333 200 2780
๐ป Visit our website www.lovatpark.com
Why not book a surf lesson with Kingsurf
They're just down the road and their surf school provides fun, professional and safe surfing lessons for all abilities.
To book a lesson contact Kingsurf on 01637 860 091 or email: [email protected] ๐โโ๏ธ
https://www.kingsurf.co.uk
Get the ultimate experience with our Surf Break which includes a surf lesson from the amazing Kingsurf gang๐โโ๏ธ
bedruthan.com/offers/surf-break
bedruthan.com/offers/surf-break
Stroll down to the sweeping Mawgan Porth sands, before stepping into the Atlantic for a surf lesson with Kingsurf . Return to Bedruthan to restore your body in the pool and spa before topping it all off with a nightโs coast side eating with a three-course dinner in The Herring.
Head to www.bedruthan.com/offers/surf-break to book.
Our favourite long weekend of the year, and the best little festival in the UK is back! We're going and we would love it if you could join us too.
Read all about the festival here: https://www.facebook.com/chillatthemill
We're going to head down on the Friday afternoon and return on the Monday evening. We'll join our mates at Kingsurf for surf lessons each morning and then join in all the frivolities of the festival each afternoon / evening.
- There are options to camp or to stay in a static caravan.
- You can make your own way or join the HOFNAR minibus from London. (Leave Hammersmith 11am Fri, Leave Cornwall 4pm Mon)
- If you don't want to surf, we can adjust the price accordingly
- If you have been away with us before you are entitled to the MatesRates discount!
OMG - let's do this!
https://hofnar.rezdy.com/226740/surfing-music-festival-chill-at-the-mill
PS... I think Saturday night is set to be fancy dress, theme TBC :)
If you like my artwork, do head over to my page Jane Smith Seascapes
โจPlease check out our great โThings to doโ guide
๐Always recommending & supporting the best local companies๐ฅ
โก๏ธ Give a shout out here to your favourite business in North Cornwall - From restaurants to activities. Comment below ๐
Bridge Bike Hire KingsurfTrevibban Mill VineyardPadstow Sealife SafarisThe Tide Climbing Centre
Had a great time and met some amazing people. The beach clean was a success and next one planned for about 8 weeks time (just doing the last little details). All welcome in the Bournemouth area ๐๐๐
Thanks to all who attended and a big shout out again to Beach Box Cornwall and Cornish Fresh for letting us set up a meeting place.
Also thanks to Kingsurf for the boards, RNLI Lifeguards Newquay for looking after our bags while we went surfing (post beach clean). ๐๐ข
Love โค๏ธ the board from Clean Cornwall unfortunately it was out of pickers so we donated a couple of ours to keep the momentum going (great job) ๐ฏ๐ช๐๐
Thanks to Thefirst9ine for taking some photos ๐ธ and joining in ๐ค
Thatโs the beach clean completed. A quick photo at the end of all the hard work and a little surf ( sorry the photo is missing a few people, but it was a bit impromptu ๐๐).
Thanks to all who attended and a big shout out to Beach Box Cornwall and Cornish Fresh for letting us set up a meeting place.
Also thanks to Kingsurf for the boards, RNLI Lifeguards Newquay for looking after our bags while we went surfing (post beach clean).
Will send some more photos once we do tomorrowโs clean (just local). ๐๐ข
Anyone up for being the next Patrick/Keanu?!
Nice bumping in to you yesterday. It's been while๐.
Here is the link to our gig at Retorrick.
Hopefully see you there mate.
https://facebook.com/events/s/live-at-retorrick-mill/530957984691762/
Kingsurf surf school provides fun, professional & safe surfing lessons for all abilities. From one lesson taster sessions to week long progressive courses.
Operating as usual

Frozen beaches and steaming seas! You canโt beat winter in

Frosty wetsuits and icy beaches didnโt stop us from taking advantage of some epic waves rolling through today. ๐โโ๏ธ โ๏ธ

Itโs beginning to feel a lot like Christmas!

Moon lit morning in

Another stunning day in can you spot the rainbow ๐

Mawgan looking magical during this mornings sunrise.

Small clean waves in December are extremely rare but perfect for learning to surf on ๐

Cornwall Dec 2nd โค๏ธ

1st of December in

Mawgan looking like an oil painting this morning โค๏ธ

November the 23rd!

Lovely little visit to the again. Then a few chilled drinks in ๐๐๐บ#๐คช

I think I prefer winter to summer is that weird? Weโre not closing again this year ๐ค Bookings have changed to online or email only so we can surf instead of sit in the office but there are plenty of us instructors around to do the teaching side of things ๐๐โโ๏ธ๐

Morning from

Wow half term is lasting a while! Weโre not complaining as the water is lovely and warm still and the waves have been pumping!! Weโll done everyone today! Road trip to somewhere sheltered tomorrow I think as the swell is looking a bit too big for Mawgan to be a safe option ๐ค

Into November! 4,3โs on still no boots needed ๐ค

Half term just keeps on giving! Fair play to the people who made it out the back this morning ๐ช๐ค๐โโ๏ธ

Epic conditions for Mondays surf sessions in

Half term in full swing. What a nice run of good waves we have had too! ๐ค

Students and instructors ripping out there today! ๐๐โโ๏ธ I mean instructors were demonstrating. Students were ripping ๐ is back for the half term to snap your surfing achievements ๐ค
October half term and heat wave in the same sentence surely not! We are running lessons everyday ๐ค๐โโ๏ธ

Big Tom making those waves on Saturday look smaller than they were! Heโs still got it mind!! Great capture from .newquay For more epic local surf pics check out his page on insta ๐ค

No wind, loads of wind, light wind and then moderate wind again. I feel we could of just about ran kids club in the end but the Forecast scared us into cancelling.

Sorry to have to make this call everyone :-( Letโs try again next week ๐๐๐โโ๏ธ

What a warm welcome ( literally) to those of you that have just arrived for October half term!

Surfs up Sunday!

The summer suit is still on ( just ) Lovely weather and waves today for mid October. ๐๐โโ๏ธ๐

City break surf trip! ๐โโ๏ธ๐ค

Need help deciding what to do this October half term? Check out the new blog in our bio for useful hints and local recommendations. https://www.kingsurf.co.uk/latest-news/october-half-term-surfing-cornwall/

17 degrees in the sea and the beach to ourselves! That why October is one of our favourite months to surf ๐๐ค

Back in stock via the website

Monday morning Scenes!

7pm sunset and some fun looking surf! Love October!

Itโs officially off season. Roads are quite, car parks are empty and we have the freedom to leave Mawgan porth if conditions arenโt right for you to progress in. Hereโs us on a road trip to find perfect mellow green waves this morning ๐ค

Friday morning sunrise in ๐ค๐ฅ

Epic end to an epic day!

Beach to ourselves with perfect conditions! Itโs going to be dreamy for kids surf club tonight!!

7:20pm on the 19th of September. Sunsets are always a great time to stand still and reflect for a while. Weโll be back open as usual tomorrow.

October half-term - Time for some family surfing fun! | King Surf
https://www.kingsurf.co.uk/latest-news/october-half-term-surfing-cornwall/
October half-term - Time for some family surfing fun! | King Surf October half-term, the kids are off school! Where better to head than to the North Coast of Cornwall for a family surfing trip?
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Mawgan Porth
Newquay
TR84BA
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 9am - 5pm |
Sunday | 9am - 5pm |
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