Jules Yoga Nidra

Jules Yoga Nidra Yoga Nidra, Hatha Yoga & Pranayama; with an emphasis on the breath & calming the nervous system

Midsummer’s Eve in beautiful Perranporth. So peaceful. It felt like the sun was putting on a little show for us. ☀️My ne...
22/06/2026

Midsummer’s Eve in beautiful Perranporth. So peaceful. It felt like the sun was putting on a little show for us. ☀️

My next Yoga Nidra class is on Friday 3rd July, back in Clapham. Come and explore the wonders inside and out. Details in link bio. 💛💫

Here are some photos of the full moon I took after my last monthly Shamatha Yoga and Yoga Nidra class at the London Sham...
05/06/2026

Here are some photos of the full moon I took after my last monthly Shamatha Yoga and Yoga Nidra class at the London Shambhala Centre 🌕

This month has gone so quickly, and I will be teaching again tonight 🌿

I will be doing a “Garden Yoga Nidra” — visualising your tree of life, and planting seeds for future flourishing 🌳🌱🌸

Join me tonight in Clapham — a 7:45 start 🧘‍♀️

More info in the link in bio.

Jules 💛

13/05/2026

🐾 Special Search: A Sovereign Home for Otto 🏡

"He’s fought every battle against him... now, he just deserves the world."

Meet Otto, a gentle soul who has spent nearly a decade surviving on the sidelines. For 6 to 8 years, Otto lived in gardens, weathering the elements and defending himself against every passing stray. He was a cat with a feeder, but never a cat with a home.

When we brought him in to be neutered, we realized something important:

Otto is tired of fighting. With his feeder’s health declining, the best gift we can give this boy is a future that doesn't involve looking over his shoulder.

📋 About Otto
• Age: Approximately 6–8 years young.

• Health: In good condition and now neutered.

• Personality: A "brave-hearted work in progress." He has already made leaps and bounds in our care, showing us the sweet boy hiding under those years of survival.

• Compatibility: He is cat-friendly and would likely appreciate a calm companion.

💜 What Otto Needs
Otto isn’t looking for a high-energy household; he’s looking for a sanctuary. He needs a "slow and steady" kind of love.

"He can still be a little fearful if he doesn’t know you’re there, but his appetite is brilliant and his heart is open."

His perfect match will:

• Understand that trust is earned, not rushed.
• Provide a quiet corner and, eventually, a soft sofa to snooze the days away.
• Patiently guide him as he learns that humans mean safety, not "scraps."

Otto has spent years being the cat that no one claimed. We are looking for the special person who will finally say, "You’re mine, Otto."
Could you be Otto's happily ever after? Please send us a message to find out more about adopting this resilient boy. 💜✨

Amora  precious puss cat 🐈 🤎💛🖤
11/05/2026

Amora precious puss cat 🐈 🤎💛🖤

Flower Full Moon Yoga Nidra & Shamatha Yoga — this Friday 🌕🌸This Friday evening, the Flower Full Moon reaches its peak a...
30/04/2026

Flower Full Moon Yoga Nidra & Shamatha Yoga — this Friday 🌕🌸

This Friday evening, the Flower Full Moon reaches its peak at around sunset, just as we’ll be gathering for class. A lovely time to practice. May’s full moon is traditionally called the Flower Moon because it arrives at peak spring, when flowers are blooming in abundance.

We’ll begin with gentle Shamatha-inspired yoga, connecting with heaven and earth, breath and groundedness, and then finish with a nourishing Yoga Nidra.

This Yoga Nidra will also be about welcoming our emotions with tenderness — a little like Rumi’s 'The Guest House', inviting every part of ourselves in for tea.

We’ll draw on the Shambhala image of ‘riding the tiger’ and befriending our fears, so they don't stop us from exploring our potential.

Like flowers blooming in spring.🌹🌻

Friday evening
Tea from 7:20pm ☕
Practice starts 7:45pm
Finish 9pm

Come and join us on this full moon evening 🌕✨

Photos of last night’s pink moon on my way home from teaching a full moon and water-themed Yoga Nidra and Shamatha yoga ...
03/04/2026

Photos of last night’s pink moon on my way home from teaching a full moon and water-themed Yoga Nidra and Shamatha yoga class at the London Shambhala Centre.

And Foster, the fluffy cat I’m looking after, slipping outside for a moment to bask in the moon's rays. 💟

01/04/2026

90% of people will miss this tonight because they’re looking at their phones. DON’T BE ONE OF THEM.

On the night of April 1, the full moon known as the “Pink Moon” will be visible in the sky.

The universe is putting on a free show—don’t forget to look up. 🔭

Here are some photos of moons and sea/water I’ve taken over the years... My next Shamatha Yoga and Yoga Nidra evening al...
23/03/2026

Here are some photos of moons and sea/water I’ve taken over the years...

My next Shamatha Yoga and Yoga Nidra evening also falls on the full moon period this month; an auspicious time to practice.

There will be a water theme to this evening, as the moon has such a direct influence on our waters and seas on Earth.

In Buddhism, the full moon symbolises enlightenment, wisdom, and the potential to awaken. In the Shambhala tradition, we often practice the Sadhana of Mahamudra on full moons.

Chögyam Trungpa Rinpoche taught that the “genuine water” of buddhadharma is like pure water- transparent and fluid. It has no fixed shape, and yet it can nourish, refresh, and adapt to the vessel it is poured into.

My ‘Cosy Friday’ event will indeed be on a Thursday next week (Thursday is the new Friday 😊), but also because it’s the Easter weekend, so a lovely time to relax and reflect before the holiday .

Come along and take a pause in your life during this time ❤️

Tea served from 7.20pm, beginning at 7.45pm.

01/03/2026

Address

Falkland Road
Newquay
N8

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