18/06/2026
Misty GORUCK sandbag kinda morning partrackltd for the Bootcampers.
We deliver evidence-informed physical activity and wellbeing programmes that support prevention and long-term condition management.
Training, workshops and supported sessions, built to support both your physical and psychological well-being.
18/06/2026
Misty GORUCK sandbag kinda morning partrackltd for the Bootcampers.
Bootcamp crew crawling into the week ahead.
The only path is up now for them.
The grass was soo full and soft, just perfect for those with soft hands. 🙌 🤣
11/06/2026
Par Track 0600 Bootcamp Crew Lunging into the day.
It was a real leg shaker this morning.
GORUCK Sand Bags helping them
Fantastic event. 👌 I absolutely loved being part of this event and soo good to be back in Race Director role. How I’ve missed events.
Could we see a Triple Crown style series?! 🤔
This was a fantastic event yesterday.
I thoroughly enjoyed being back in the event planning and race director role again.
This was the inaugural Surf & Turf and we couldn’t ask for any better conditions, volunteers and competitors.
We are already putting pen to paper and planning next years event which will be bigger and have more additions.
Full video released tomorrow.
WAX Events
Newquay Surf Life Saving Club
RNLI Lifeguards Newquay
28/05/2026
0600 Par Track Bootcamp Crew Getting after It this morning.
Active Health Creation in the making.
Sessions are designed for all abilities an anyone aged 16+.
Get involved 💪
Another fantastic Chair Strength class at partrackltd today to finish a busy week of coaching.
Bootcamp ✅
CrossFit ✅
Hyrox ✅
Youngstars ✅
Cardio HiTT ✅
Kettlebell ✅
Chair Strength ✅
📹 We took an old classic Fairground game and turned into a great finisher.
Creating Active Health for our communities.
I’ve spent over 28 years working across sport, fitness and physical activity in Cornwall and beyond.
From opening and managing my own facility, to turning around a £150k deficit at NQY Sports Centre and growing membership from 250 to over 1,200. From building community health programmes with Public Health and social prescribing teams, to leading CIMSPA’s Skills Hub across the Southwest — working with the NHS, local authorities, universities, DWP and independent providers to develop the workforce our sector needs.
Throughout all of it, one thing has been consistent.
The brilliant sole traders, coaches, instructors and small operators doing incredible work in their communities, often completely unsupported. Missing funding they didn’t know existed. Losing contracts because their governance wasn’t quite right. Delivering real health and social value with no way to prove it.
That’s why I’m building Active Health Creation.
A practical collective specifically for independent sport, fitness and physical activity providers across Cornwall, focused on three things:
✅ Helping you find and access funding
✅ Strengthening the business behind what you do
✅ Connecting you with other credible local providers
And to kick things off, I want to bring us together in person.
I’m planning a face-to-face networking event here in Cornwall for operators, coaches, instructors and activity providers across our sector. A proper conversation about what we need, what’s available, and how we grow together.
But before I build anything, I want to hear from you.
👉 Take 2 minutes to complete this short survey and help shape what this looks like:
https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAN__6Q1wulURUQ2T0dWMVVLSURCQVNTVFk1VU1BQUhNUi4u&origin=Invitation&channel=0
If you know a coach, PT, instructor or activity provider in Cornwall who should be part of this conversation, tag them below or share this post.
Let’s build something that actually works for us. 🌊🏄🏋️
21/05/2026
BOOTCAMP partrackltd
Mondays 0630
Thursdays 0600
For all abilities.
10/05/2026
Do you want to more effectively?
Do you want to Squat more effectively?
DM me and book in for a full RESET movement MOT which includes a full 8 week programme on our bespoke app.
Crossfit Newquay