Inner Light Yogic Breathing

01/07/2026

20/06/2026

Need a recharge?
Get in touch for this lovely retreat on rural wales ♥️🙏

09/06/2026

Still space tonight! A slightly later start of 6.15 pm.

DM me to book a place 🧡🙏

03/06/2026

An hour of gentle movement, breathwork and a guided relaxation.

Just bring water, everything is provided.

£10. DM me to book a place 🧡🙏

02/06/2026

A Soft Afternoon to Come Home to Yourself
Whispers of Sand and Air is a calming afternoon retreat that blends SandStory, a tactile and expressive sand-tray practice, with Yogic Breathing that soothes the body and steadies the mind. Together, they create a warm, spacious container where you can slow down, reconnect, and gently invite your inner light to rise.

Who This is For
* Those seeking calm, grounding, or clarity
* Anyone craving mindful creativity
* People navigating transition, emotion, or overwhelm
* Those wanting connection with inner wisdom
* Anyone longing for a space to breathe and reset
No experience required. Come exactly as you are.

Why This Approach Works
Sand whispers. Breath steadies. Light returns.��SandStory gently brings forward what words cannot, while yogic breathing opens the body and settles the mind. Together, they form a quiet yet powerful pathway toward insight, ease, and renewal.

Practical Details
* Date & Time: Saturday 20th June 2026 1.30pm – 4.30pm
* Location: St. Basil’s Church Hall, Bassaleg.
* What to Bring: Comfortable clothing and an open heart
* Group Size: Small and intimate

DM me to book 🧡🙏

01/06/2026

Another inspiring session with Monday Club.

I love these women. They go deep to places that require trust and courage, and they support each other with compassion, kindness and strength.

Women witnessing women. It’s always an honour to be part of it.

I also loved the belly laughs this evening! 😆😆😆

See you again in July 🥰🥰🥰