Yoga and Chair Yoga Instructor
17/06/2026
I am looking forward to my new yoga class starting tomorrow at Ponthir Village Hall. Suitable for beginners and intermediate level, options are given. Everyone is welcome, DM or email [email protected] for details and to book on. 😀
16/06/2026
I am looking forward to my new yoga class starting on Thursday Ponthir Village Hall. Suitable for beginners and intermediate level, options are given. Everyone is welcome, DM or email [email protected] for details and to book on. 😀
15/06/2026
I am looking forward to my new yoga class starting on Thursday at Ponthir Village Hall. Suitable for beginners and intermediate level, options are given. Everyone is welcome, DM or email [email protected] for details and to book on. 😀
12/06/2026
Due to popular demand I have moved my yoga class to Thursday evenings in the main hall so that there are more spaces available. Email [email protected] to book on. 😀
12/06/2026
We had a great session on Thursday using resistance bands. Why not join me next week to give it a go! Everyone welcome, chair based class, accessible to all. Email [email protected] to find out more and book on. 😀
08/06/2026
I will be using resistance bands this month in my chair yoga class to help build muscle and combat ageing muscle decline. This is functional fitness to help keep you mobile , fit and active. Improving the quality of your longevity. DM or email [email protected] to book on, £5 per class. 😀
04/06/2026
Want to join this friendly welcoming community chair yoga class? Improve your fitness levels and mix with like minded people? Then contact [email protected] to find out more information and to book on. 😀
02/06/2026
One more sleep until my new class starts tomorrow. I am looking forward to meeting those who have booked and paid. The class is full tomorrow, see you at 5:30pm. 😀🧘♀️
28/05/2026
I couldn't resist, yoga on holiday, blissful. 🥰 Looking forward to seeing you all in my classes next week. 😁🧘
18/05/2026
Exciting news, I am starting a new mat yoga class on Wednesday 3rd June. Spaces are limited so if you are interested in joining me, please DM or email [email protected] to book on. 😀🧘♀️