Body Dynamix Personal Training

Body Dynamix Personal Training Level 2&3 Qualified, Fully insured. 1-2-1 Sessions, Online Training & Diet Advice.

My DJ Tommy-K smashed through training this morning like a 🚀!! Back, biceps and core followed by a high impact circuit t...
15/11/2025

My DJ Tommy-K smashed through training this morning like a 🚀!!

Back, biceps and core followed by a high impact circuit to finish !!

Watch out for this one ! 💥 👊🏼 💥

02/08/2025

Straight in on a heavy lower body session for my yesterday after her holiday away! We gave these bottom half only reps a go on the seated hamstring curl as a variation, working the hamstring on a shortened range ! Strength and form was on point as always 👌🏼

Great PT session with DJ Tommy-K! Proud to sponsor 💪🏼💪🏼
11/06/2025

Great PT session with DJ Tommy-K! Proud to sponsor 💪🏼💪🏼

Great PT session with DJ Tommy-K last week ! Form was on point ! Proud to sponsor ! 👊🏼
08/06/2025

Great PT session with DJ Tommy-K last week ! Form was on point ! Proud to sponsor ! 👊🏼

27/05/2025

Check out the V shape on my ! Sabina has been training with me for a few months now and she is looking super toned and her strength has increased so much too!! So proud of your hard work!
Give this wide grip lat pull down variation on the cable a go to really give those lats a pinch!!!

Congratulations to my client Catherine Cheek for completing just over 45k (2nd half of the London to Brighton Ultra Mara...
27/05/2025

Congratulations to my client Catherine Cheek for completing just over 45k (2nd half of the London to Brighton Ultra Marathon by Action Challenge)- she did the first half 3 years ago. From Tulleys Farm, Ardingly, Wivelsfield, Plumpton, Falmer and then Brighton Racecourse with 2,300ft elevation gain. Overall Ranking: 37 M/F. Finished: 17th Female , 15th in her age group. Catherine said how much her personal training sessions and training has helped her when completing these long distances! PS love the BDPT hoodie !! Platinum Health and Fitness UK

Body Dynamix Personal Training hoodies available ! DM TO ORDER YOURS !
11/05/2025

Body Dynamix Personal Training hoodies available ! DM TO ORDER YOURS !

10/05/2025

and I played with some tough step ups and added our own variation to really hit those glutes HARD 🔥💀

My client Tracy L Kennedy kept up with her training whilst away on holiday in Egypt 🇪🇬 recently! Her progress has been s...
10/05/2025

My client Tracy L Kennedy kept up with her training whilst away on holiday in Egypt 🇪🇬 recently! Her progress has been so good, that she is now feeling happy and confident in her bikini! What an achievement !! 🙌🏼 ❤️

Address

Newhaven

Telephone

+447702022956

Website

Alerts

Be the first to know and let us send you an email when Body Dynamix Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Body Dynamix Personal Training:

Shortcuts

Share

Category