05/09/2026
๐ข **Bonus Session This Sunday!**
Justin Burlinson (Cage Warriors world champion) missed Tuesdayโs session, so heโs putting on a ๐ณ๐ฟ๐ฒ๐ฒ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ต๐ถ๐ ๐ฆ๐๐ป๐ฑ๐ฎ๐ to make it up to us โ not on the usual timetable.
โฐ **Starting 10:00 AM, running 2โ3 hours**
๐ฅ Wrestling โ MMA striking โ MMA rounds, with a 10โ15 min break
This oneโs open to everyone as a launch session โ but going forward, Sunday sparring will be invitation only. So get down and show what youโve got!
Please confirm if youโre coming โ we need numbers to know this session can go ahead.
Come get your extra training in ๐ช