10/09/2026
Today is ***dePreventionDay. 💛🧡
The theme for this year is "Changing the Narrative on Su***de"—a reminder that a single conversation can literally save a life.
It’s time to move past stigma, judgment, and silence. Check in on your friends, your family, and your colleagues. Ask them how they are really doing, and listen without trying to fix everything right away. Just being there matters.
If you’re going through a dark time, please know you don't have to carry it alone:
📞 UK: Call/text 111 or call Samaritans at 116 123
📞 US/Canada: Call or text 988
🌍 Worldwide: findahelpline.com
You matter. Help is always out there. 💛
***dePrevention