Fuel Fitness Club

Happy to announce I'm now part of Team Olympia!
I will be conducting personal training sessions from Olympia gym, Westerhope.

About me: I started my fitness journey in my early 20s, when i suddendly realised how important health was and how unhealthily i was living.

This is where i found a passion for weightlifting, and this helped me completely change my life, through mind and body transformation.

From that, i went on to gain a degree in sports sciences, specialising in exercise, health and fitness. I aquired my personal training certificate alongside my degree to begin doing what i love most.

Happy new year everyone!

There's a good one to kick the health buzz back in. Meals can actually be this size when your plate isn't full of rubbish.

Takes 15 minutes and you can double or tripple quantities for a few meal preps.

Chilli and garlic fried veg (pepper, mushroom & tomato)

Roasted five bean salad ( in cumin and paprika)

Steamed broccoli

Quinoa grains

And sweet chilli hummus.

Plenty of products stocked!

Feel free to drop me a message about supplements and protein flavours.

This stuff is constantly flying out due to great tastes and effectiveness!

Competition to win a 12 meal prep plan and 2 one to one training sessions with myself!

Please like, comment and share for a chance to win!

COMPETITION to WIN!

LIKE, SHARE and COMMENT for a Chance to Win 2 one on one Training Sessions with Fuel Fitness Club and a 12 Meal Prep Plan from Spoonhead Nutrition.

(The winner will be picked this Friday 31/07/2020 so good luck!)

Always top effort from .dowson1. Safely reaching 100kg - 10 rep max for his squats today. Going to keep pushing this weekly. 🦵🏋️‍♂️