15/06/2026
πππ FitSteps πππ
Your six summer weeks to:
HEART HEALTH, BONE DENSITY, MOBILITY, SELF ESTEEM, BALANCE, JOINT HEALTH, COORDINATION, WEIGHT MANAGEMENT, STRENGTH, SLEEP QUALITY, FLEXIBILITY, MOOD, COGNITIVE FUNCTION, CIRCULATION, FOCUS, CHOLESTEROL, MEMORY, CONFIDENCE, STAMINA π
Thursdays 6pm
The Madeley Centre
Β£5 PAYG
Everyone Welcome!
All ages and abilities (16yrs+)
Easy routines, catering for YOUR own level... NO dance skills required.
03/06/2026
19/05/2026
16/04/2026
12/02/2026
05/02/2026
29/01/2026
11/12/2025