Mike Middleton

31/07/2024

26/03/2024

How many times have you seen an item from a financial service business with a headline along the lines of “𝗛𝗼𝘄 𝘁𝗼 𝗽𝗹𝗮𝗻 𝗮 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗿𝗲𝘁𝗶𝗿𝗲𝗺𝗲𝗻𝘁” ?

A lot I bet.

Good financial advice can help you plan a secure financial future, but not a successful retirement. What you do and how you live is what will make your retirement a success not the funds you have accumulated.

Plan for you first then your money.

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21/02/2024

We’ve often posted about health span, as opposed to lifespan. Simply put this means living as well as possible for as long as possible rather than simply extending life for the sake of it and perhaps having to endure years in poor or even worse health. Few would opt for the latter.

We can mitigate the risks of poor health by adopting healthier habits. It isn’t easy, but distilling research we have reviewed if you are struggling for motivation to change try asking yourself these questions;

• Do I love my spouse or partner?
• Do I want him or her to have to care for me as I age?
• Do I love them enough to change now?

Chances are we know the answer. Given that, what are you going to do about it?
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13/01/2024

After a couple of indulgent weeks over the Christmas and New Year some of your better habits might have gone awry.

One which may have slipped or perhaps it has not been high on your list of priorities is the habit of good sleep. Hardly a week goes by without the results of a long term study being published demonstrating another benefit of getting a good night’s sleep.

Getting between 7 to 9 hours of sleep will help you feel refreshed (it’s supposed to) and can provide much wider long term health benefits.

Good sleep can boost the immune system, we all need that right now, whereas poor sleep can lead to issues such as depression, weight gain and poor eating habits.

Make sure to get enough.

You might find our course helpful👇
https://mike-middleton.mykajabi.com/how-to-redefine-your-retirement-landing-page

22/08/2023

Five Mistakes People Make in Retirement Planning

16/10/2022

Five Mistakes People Make in Retirement Planning